chat and conversation in the weightlifting forum

[SouthernLord]

FUuuuuuuuuuuuu

Today makes two week since I started keto and my first cheat meal. I just had a large thin crust supreme from pizza hut, a can of Dr Pepper heritage, 1/2 pint of blue bell banana pudding ice cream, and a piece of my meme's home made cheese cake. I feel fucking high lol

Carb Coma FTW

 

[gstacker]

Lol fat ass

 

[SouthernLord]

Lol fat ass

lol

I'm down 14 pounds in two weeks. I'm interested to see how much of that I've gained back tomorrow morning

I just belched pizza/ice cream yummm

 

[gstacker]

Nice!!! I bet ur next work out ur going to kill it and ur mucles will be supper full an swole

 

[joe d]

i hate the polumbo diet for that reason.

 

[SouthernLord]

i hate the polumbo diet for that reason.

What reason is that? So far it's been the easiest diet I've ever followed. This will prolly be my first and only dirty cheat. From here out will be nothing but simple carbs with limited fats. Waffles and syrup, kids cereal, pancakes, oats, potatoes, fruits, etc

 

[gstacker]

Spagetti!!!!!

 

[SouthernLord]

Nice!!! I bet ur next work out ur going to kill it and ur mucles will be supper full an swole

Fuck yes!!!

Tomorrow's Chest/Shoulders/Tris and I am expecting a ridiculous pump. To be honest today was the first day I really felt super flat and depleted. I think a lot of that has to do with the SARMs.

 

[SouthernLord]

Spagetti!!!!!

Yes!!!!!

My meme had some spaghetti and shrimp when I was over there earlier. I should have had that instead of pizza, but I've been craving that shit for two weeks lol

 

[gstacker]

Carb for two days? At least tomarow morning no?