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New member
Whats the difference. Besides me paying a extra 700 for the rack and 300 for shipping?
chat and conversation in the weightlifting forum
- Thread starter JDid23
- Start date
Whats the difference. Besides me paying a extra 700 for the rack and 300 for shipping?
EliteFTS makes the highest quality equipment imo. It also comes with a texas power bar (bad ass) and 445 ponds of weight.
needtogetaas
New member
ya well it cost twice as much and it says (ships in 8 weeks) where the others ship same day.. Sounds nice but I dont feel like waiting till next year to get what I pay for lolol
n2 Im with you here that EFS is fuggin expensive but I cant judge on the quality because I havnt bought enough stuff to make a comparison, so maybe it is worth it. If you live near fields or a quiet road make you could always go down to a beer brewing company and explain the reason and I bet they would give you an empty old keg that they didnt use, you could fill it with water and/or sand and the uses would be endless, the same if you got an old tractor tire from a farmer, but these both would take up space which is why i suggested outdoor use.
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dude miplank just F off back to normal C&C you make no useful, enjoyable or educational posts what so ever sometimes i wonder why the hell you even spend so much time on a fitness site when 90% of the time its talking about BS in the chat section
n2 Im with you here that EFS is fuggin expensive but I cant judge on the quality because I havnt bought enough stuff to make a comparison, so maybe it is worth it. If you live near fields or a quiet road make you could always go down to a beer brewing company and explain the reason and I bet they would give you an empty old keg that they didnt use, you could fill it with water and/or sand and the uses would be endless, the same if you got an old tractor tire from a farmer, but these both would take up space which is why i suggested outdoor use.
Dude were not from England we dont just have fields and fields to go roam around in lolol
needtogetaas
New member
How about you watch the mouth bro. You got a problem with some one you dont talk like a prick. Thanks.
needtogetaas
New member
Its all good. I dont mind paying the extra for the good stuff. I just dont wait to wait 8 weeks before they even ship it. That is just a stupid long time to wait.
especially a long time if you sell the weights you have now! no lifting for 8 weeks? I wouldnt survive lol
bblazer
Banned
Just as an FYI tractor tires are no good for flipping because of the "herring bone" lugs on the tread. Your grip is screwed and they don't just flip over - they go wherever they want. You need something more like what you would see on a loader or dump truck.
B-
oh I never knew, I just thought any big ass tire would do, and I saw a vid of mariusz pudz flipping what seemed to be a tractor tire because it had the herring bone style tread...
bblazer
Banned
needtogetaas
New member
Needto's in a chat thread? 
bblazer
Banned
FUuuuuuuuuuuuu
Today makes two week since I started keto and my first cheat meal. I just had a large thin crust supreme from pizza hut, a can of Dr Pepper heritage, 1/2 pint of blue bell banana pudding ice cream, and a piece of my meme's home made cheese cake. I feel fucking high lol
Carb Coma FTW
Today makes two week since I started keto and my first cheat meal. I just had a large thin crust supreme from pizza hut, a can of Dr Pepper heritage, 1/2 pint of blue bell banana pudding ice cream, and a piece of my meme's home made cheese cake. I feel fucking high lol
Carb Coma FTW
lol
I'm down 14 pounds in two weeks. I'm interested to see how much of that I've gained back tomorrow morning
I just belched pizza/ice cream yummm
What reason is that? So far it's been the easiest diet I've ever followed. This will prolly be my first and only dirty cheat. From here out will be nothing but simple carbs with limited fats. Waffles and syrup, kids cereal, pancakes, oats, potatoes, fruits, etc
Fuck yes!!!
Tomorrow's Chest/Shoulders/Tris and I am expecting a ridiculous pump. To be honest today was the first day I really felt super flat and depleted. I think a lot of that has to do with the SARMs.
Yes!!!!!
My meme had some spaghetti and shrimp when I was over there earlier. I should have had that instead of pizza, but I've been craving that shit for two weeks lol
I diet on cheat food
i had fruity pebbles for breakfast...
JDid23
New member
that shit was my favorite cereal!!!! when i was 7 u faggit
i bet you only buy it so you can play the flinestone games on the back
hahahahahahahahahahahaha
I wish I could diet like gladiator and be ripped and strong like gladiator
hahahahahahahahahahahaha
I wish I could diet like gladiator and be ripped and strong like gladiator
lol jdid they are still my fav cereal
I have a good diet, I just cheat a lot lol.
And EM, its aazing what steroids can do to an ecto
give me few years and i might find out...
lol
just came back from the gym....I cant walk from the fuckin widow makers...I experimented with front squats, almost got my ankles broken lol and experimented with OH squats, almost ripped my shoulders off of their sockets
nothing...like 110 lbs lol for reps
Andalite
Elite Bodybuilder
You have to pull the bar apart on OH Squats. You should start them using only a broomstick. Never start learning the OH Squat with even a bar. It took me 2 months to get used to the mobility it needs on the hips with the broomstick but then again I'm a slow learner so I think you'd take lesser time. But, 110 lbs is way too much for a noob to OH Squats.
Andalite
Elite Bodybuilder
I am pretty sure you did not go deep enough in that case.I did it 15 times lol
ass to the ground
Andalite
Elite Bodybuilder
I agree lol...this discussion is useless without a video
iv only worked out once this week because Iv been so tired iv been falling asleep when I get back from school 
I could workout tomorrow but it would have to be in the morning and I hate trainig mornings, And somehow I would have to fit all of this into 1 workout haha:
leg press
leg curl
calves
abs
weighted dips
chins
lateral raises
behind neck press
skullcrushers
forearms
lol by the looks of it Ill have to skip aload of stuff or take some food to the gym and take a quick break to eat...
I think Ill just do:
calves
weighted dips
leg press
chins
skullcrushers
laterals
abs
forearms
I could workout tomorrow but it would have to be in the morning and I hate trainig mornings, And somehow I would have to fit all of this into 1 workout haha:
leg press
leg curl
calves
abs
weighted dips
chins
lateral raises
behind neck press
skullcrushers
forearms
lol by the looks of it Ill have to skip aload of stuff or take some food to the gym and take a quick break to eat...
I think Ill just do:
calves
weighted dips
leg press
chins
skullcrushers
laterals
abs
forearms
never again...my shoulders still hurt fuck OH squats
gstacker
New member
I still gotta try that.. So shoulders get hit jus from stabalizing the bar hua? If u think bout it that's hittin every muscle in ur body pretty much hmmmm
not worth the injury IMO
Yea they are really hard.. Im not gonna do them but I am gonna do front squats power cleans hang cleans and hang snatches
gstacker
New member
K good to know, I'm banged up enough lol
i get so many bitches and sometimes I wonder why and if i tell you how then you will want to cry
maybe its because i wake up in the morning and im shredded or like i told iggy im preimuim and your unleaded
maybe its because i wake up in the morning and im shredded or like i told iggy im preimuim and your unleaded
JDid23
New member
think about the irony in this post.
yea lol it doesnt really make sense huh....
Here's a video from my last bicep workout.
Enjoy.
Enjoy.
So lucky my Iv been able to train with SaiBoT for the last couple of days, I only managed to snap one quick vid of the sort of lifts we did, but this is him showing me his secret to awesome wheelz. I am the guy with a clipboard I was trying to pick up some of the hot babes at his gym...
I just had my weekly carb/refeed meal
10g leucine
10g creatine mono
4 low fat poptarts 160g cho
3 servings cinnamon toast crunch 75g cho
3 servings capt crunch 75g cho
8oz skim milk 12g cho
4 fig newtons 50g cho
That's around 375g of carbs in less than thirty minutes. I'm about to go into a carb coma lol
10g leucine
10g creatine mono
4 low fat poptarts 160g cho
3 servings cinnamon toast crunch 75g cho
3 servings capt crunch 75g cho
8oz skim milk 12g cho
4 fig newtons 50g cho
That's around 375g of carbs in less than thirty minutes. I'm about to go into a carb coma lol
Kevylin say your avi and said you are still looking chubby...
gstacker
New member
So I thought I was some sort of Olympic power lifter and was doing some snatch n clings and threw on a extra 50lbs n snapped my bad knee back, I didn't fall on the ground or anything an was still able to do cardio this morning but this is some scarry shit, took al
ost a year to baby it back to squating an I might of jacked it up with one dumb move
ost a year to baby it back to squating an I might of jacked it up with one dumb move
So I thought I was some sort of Olympic power lifter and was doing some snatch n clings and threw on a extra 50lbs n snapped my bad knee back, I didn't fall on the ground or anything an was still able to do cardio this morning but this is some scarry shit, took al
ost a year to baby it back to squating an I might of jacked it up with one dumb move
Are you serious bro??? That's fucked up?
OMG wtf is goin on in this thread? lol
gstacker
New member
Ya but I think I'm good, feels ok now... But scary, those of you with good knees please enjoy them an don't take em for granted
Ya but I think I'm good, feels ok now... But scary, those of you with good knees please enjoy them an don't take em for granted
Don't fuck with oly lifts... not worth it, How old are you?
gstacker
New member
38yo lol
And i bet you don't even do front squats, nor power cleans...
gstacker
New member
gstacker
New member
JDid23
New member
TBlock said to EM;
Dude I'm sorry but you can't count your box squat as a regular squat at all, your box squats were barely to parallel and box squats done like you did them are WAY easier than regular squats, The first time I box squatted I could do 285 for reps on parallel box squats, and that was when I just started squatting.
Agreed. I go pretty damn far down, and i was also using light weight. Last workout i hit 185x5x2 for my squat ATG, and it wasn't too hard.
Dude I'm sorry but you can't count your box squat as a regular squat at all, your box squats were barely to parallel and box squats done like you did them are WAY easier than regular squats, The first time I box squatted I could do 285 for reps on parallel box squats, and that was when I just started squatting.
Agreed. I go pretty damn far down, and i was also using light weight. Last workout i hit 185x5x2 for my squat ATG, and it wasn't too hard.
no shit i know a box squat is differant to an ATG squat i was kidding around with you because you and tblock kept telling me how my squat and DL are falling further and further behind and I was happy because I put 88lbs on my box squat in 9 days by adjusting my form
chill dude
chill dude
Tblock1
New member
dude i don't think he needs to chill right now, he;s just making a point that he goes atg and it's very different than box squats lol keep the competition going
Andalite
Elite Bodybuilder
I don't understand why you allow somebody else to get to you. Why does it matter what anybody thinks unless you allow it to matter to you?
Hell...you could keep telling me how you will be stronger than me in x number of years, etc and it would make zero difference to my training and my life - zilch. So don't jail yourself into that limited mindset of racing on these lifts. For you especially this would be most unwise because you're just coming off an injury and you of all people know what it means to be out of the game. And you have the most to lose because you are susceptible to injuries since you are not at your 100%. So don't get stuck in this rut.
I am saying this for your own benefit.
JDid23
New member
this....
also EM, tblock was right i was more or less making a point rather than acting competitive.
Tblock1
New member
im on steroids!!!!!!!!!!!!!!!
Andalite
Elite Bodybuilder
Watching Dexter Season 2
Low Fat pop tarts?
You know what you have to do...Michelob. Not light either.
You also can't shave for a minimum of 1 month and must listen to a complete Slayer album.
Had you eaten double the pop tarts it might have counter acted the "light" and CAN BE acceptable if they are someone else's pop tarts. But if you bought the light versions...
bblazer
Banned
especially when you here him talking about how using straps for deads is an OK thing to do
Gay as in sexual preference doesn't bother me at all. I'll just insult him by calling him Hetro...
But Gay as in wears padded straps while using the Smith Machine Gay...is unacceptable.
lol
Wtf is it bust on me day?
I only wear padded straps when I curl on the smith machine.
My legs are still sore from monday and I feel like I'm dying. First time I've been sick in over a year and I'm miserable. Kinda bummed I missed today's workout. One set back after the other.
Bblazer will you come down here and take my temperature with this anal thermometer?
Wtf is it bust on me day?
I only wear padded straps when I curl on the smith machine.
My legs are still sore from monday and I feel like I'm dying. First time I've been sick in over a year and I'm miserable. Kinda bummed I missed today's workout. One set back after the other.
Bblazer will you come down here and take my temperature with this anal thermometer?
JDid23
New member
bblazer
Banned
Yes.
As long as we don't make eye contact. I'll use blue lotion to help ease it in.
B-
I dont know about padded straps but you should start wearing a helmet when your doing smith machine powercleans like I do
1) Do you use the puss pad when you curl on the smith machine wearing straps?
2) I understand sick and tired. Just get well and make a plan for when you are back.
3) Every time I go to the gastroenterologist I can't believe that I'm actually saying "thanks" and pay him $$$ to do what he does. I guess it's better than him saying thanks and paying me though...
1) Of course I do. Are you stupid?
2) Seriously, the stuff you've endured makes my problems pale in comparison.
3) I went to a gastro once to have a lower gi scope. I flirted pretty hard with the hottie front desk girl even though I was super nervous. She seemed to be into me though.
I was horrified when I dropped my pants for the doctor and she walked in. He introduced her as his assistant. She guided the fiber optic camera up my ass. That was probably one of the most humiliating moments of my life.
2) Seriously, the stuff you've endured makes my problems pale in comparison.
3) I went to a gastro once to have a lower gi scope. I flirted pretty hard with the hottie front desk girl even though I was super nervous. She seemed to be into me though.
I was horrified when I dropped my pants for the doctor and she walked in. He introduced her as his assistant. She guided the fiber optic camera up my ass. That was probably one of the most humiliating moments of my life.
