Carnivore Diet

[ballin2504]

It’s not something that I would personally try

 

[RickV]

Anyone ever try the carnivore diet? I'm always up for just trying new shit to see how I feel since I'm satisfied with my physique and don't always feel a need to make constant progress.

As im in a fat loss phase to try to get from about 9-10% to a legit 7% over the next 6 weeks or so. Next week for at least 1 week my plan is to eat only meat and eggs. Wonder what will happen. I'm gonna alter my training and I'm just gonna do full body everyday. 1 or 2 sets, light weight high reps just to get a pump in each muscle. Then a good amount of LISS cardio which I always do anyway around 20k-25k steps per day. (Yes I'm a 7 day trainer, roughly 125 working sets a week normally running regular splits)

Anyway, curious how I'll respond. In the past I melt fat fairly good stripping out the carbs. Be interesting at least.

Anyone ever go carnivore before?

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Brother please do some more research listening to our podcast episodes below:

Big Fasting Episode
https://www.evolutionary.org/evolutionary-org-podcast-364-big-fasting-diet-episode-no-food-19days/


Big Cooking Episode:
https://www.evolutionary.org/evolut...show-all-about-healthy-cooking-and-meal-prep/


Client Stories
https://www.evolutionary.org/evolutionary-org-podcast-354 -client-stories-and-common-steroid-questions/

 

[MasonicBodybuilder]

I am fascinated by it and follow some guys that do it but not something I would ever try personally