Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cardio everyday?

Is it a good idea to do cardio everyday?
I recently joined a gym and I have been either running on the treadmill or doing the stairmaster as part of a daily workout.
Do you think it could be unhealthy to do cardio everyday?
Also, how many calories should I kill when doing 1 cardio exercise everday?

I only do cardio on NON weight training days.
 
Top Bottom