blend or even a meal replacement for someone who does`nt really work out? Average build and does`nt get a chance to eat as often as he would like. I was talking with my buddy and he was asking about what kind of protein he should get, but I think a MRP might be better for him. Any thoughts or specific brands? Please.
I wanted to search and ask here before I gave him the advice.
I wanted to search and ask here before I gave him the advice.