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*Bunny* 2005 - 2006 Log

Re: *Bunny* 2005 Log

Sassy69 said:
Do you feel guilty yet?? ;)


Damn that sounds good! I am such a corn on the cob junkie.. and its not on my diet. :(
Click to expand...
I :heart: corn on the cob... I use to eat it every day in the summer... YUMMM. I will sure miss that.

9:00 P.M. - Went out, had a few (4-5?) bac/diet with lime, short glass, for every drink I had 2 waters

AWESOME Bday Party Night, glad I went and shocked everyone with my progress :D
 
Re: *Bunny* 2005 Log

*Bunny* said:
:bigkiss: - The "battle wound" is my fave... NO CLUE where that came from :rolleyes:
Click to expand...


LOL
I have mystery black and blues all over my legs :rolleyes: too.

I'm so happy for you!
YES!!!
 
Re: *Bunny* 2005 Log

11:30 A.M. - 32 oz water, Yohimburn ES

12 ish? - 32 oz water
Gym date with S.O., Light Cardio on new arc Trainer Model

1:40 P.M. - Meal #1 : Protein Shake
1 scoop Isopure, 1 teaspoon Glutamine, 3 pureCEE

2:30 P.M. - 3 Levorex, 32 oz water, Diet Pepsi
 
Re: *Bunny* 2005 Log

*Bunny* said:
Thank you Jens VERY much :rose: :rose: :rose:
Click to expand...

You're welcome -- but now I have to hat you............ :evil:


















Well, not really...... :heart:
 
Re: *Bunny* 2005 Log

This doesnt happen often


I am speechless.........




Im not sure what inpressed me more
:

the abs

the delineation doent he center of your back


the lower back


tush




BRAVO DEAR!!!!
 
Re: *Bunny* 2005 Log

courtneybcca said:
you are looking amazing!!! Give yourself a huge pat on the back... I am so jealous!! Great JOB!!!
Click to expand...
OH allllright....We'll make a trade for the boobies ... :lil k:


LOL thanks girl
 
Re: *Bunny* 2005 Log

The Shadow said:
This doesnt happen often

I am speechless.........


Im not sure what inpressed me more

BRAVO DEAR!!!!
Click to expand...
Now THAT, my dear friend, is the ultimate compliment.

THANK YOU SHADOW

B.B.S. 4 eva
 
Re: *Bunny* 2005 Log

*Bunny* said:
11:30 A.M. - 32 oz water, Yohimburn ES

12 ish? - 32 oz water
Gym date with S.O., Light Cardio on new arc Trainer Model

1:40 P.M. - Meal #1 : Protein Shake
1 scoop Isopure, 1 teaspoon Glutamine, 3 pureCEE

2:30 P.M. - 3 Levorex, 32 oz water, Diet Pepsi
Click to expand...
4:10 P.M. - 2 Glucorell-R
4:30 P.M. - Meal #2 :
6 oz Tyson Roasted Diced Chicken Breast
3 cups Baby Spinach
2 tbsp Dijon Vinaigrette
2 Strawberries
15 Blueberries
One Serving Reduced Fat Wheatables
Diet Pepsi
32 oz water
 
Re: *Bunny* 2005 Log

*Bunny* said:
4:10 P.M. - 2 Glucorell-R
4:30 P.M. - Meal #2 :
6 oz Tyson Roasted Diced Chicken Breast
3 cups Baby Spinach
2 tbsp Dijon Vinaigrette
2 Strawberries
15 Blueberries
One Serving Reduced Fat Wheatables
Diet Pepsi
32 oz water
Click to expand...
6:30 P.M. - 3 Levorex, 500 mg D-Root, Multi
1/4 cup almonds
64 oz water
 
Re: *Bunny* 2005 Log

As Ray Romano's father would say "HOLY CRAP"!!! That's it, I am inspired. Slowly getting back into my routine. Hit a rough patch, looking forward to the encouragement. Congrats, you should be proud of your accomplishment.
 
Re: *Bunny* 2005 Log

Sassy69 said:
It's Party Time! Buns Brought The 6-pack!
Click to expand...


LMAO



she looks incredible...Im not so sure its the same chick
 
Re: *Bunny* 2005 Log

The Shadow said:
LMAO



she looks incredible...Im not so sure its the same chick
Click to expand...

Next pic needs to be taken with a hand-lettered sign with the date & "Women's Fitness Forum on EF Rocks!!"
 
Re: *Bunny* 2005 Log

The Shadow said:
LMAO



she looks incredible...Im not so sure its the same chick
Click to expand...
I should have told you I'm a great artist as well, to paint on the tats and random bruises :artist:
 
Re: *Bunny* 2005 Log

jenscats5 said:
Next pic needs to be taken with a hand-lettered sign with the date & "Women's Fitness Forum on EF Rocks!!"
Click to expand...
LOL you want me to write it on a newspaper ;) in black marker next to the date?


Ya'll are sayin' these "results are not typical" :lmao:

:heart: :heart:
 
Re: *Bunny* 2005 Log

treilin said:
WOW is all I have to say! GREAT JOB! You look awesome! Way to go girl!
Click to expand...
Thanks Treil, as do you... :heart:

...now I'll have one more set of pics BEFORE the cruise... can't wait to see how the afters look :rolleyes:


(not really too worried:D)
 
Re: *Bunny* 2005 Log

*Bunny* said:
LOL you want me to write it on a newspaper ;) in black marker next to the date?


Ya'll are sayin' these "results are not typical" :lmao:

:heart: :heart:
Click to expand...

Not typical unless you follow the "BBS Plan" LOL
 
Re: *Bunny* 2005 Log

*Bunny* said:
6:30 P.M. - 3 Levorex, 500 mg D-Root, Multi
1/4 cup almonds
64 oz water
Click to expand...
8:00 P.M. - 32 oz water, Caffeine Free Diet Pepsi
8:30 P.M. - 500 mg D-Root, 2 Glucorell-R
*I will edit this to add my last meal shortly*
 
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Re: *Bunny* 2005 Log

*Bunny* said:
Thanks Treil, as do you... :heart:

...now I'll have one more set of pics BEFORE the cruise... can't wait to see how the afters look :rolleyes:


(not really too worried:D)
Click to expand...
You'll do fine... Tips that I did... They had a sandwich bar open most of the time. I just ordered the turkey sandwich and ditched the bread. One of the stops in St. Thmas had a GNC that I bought a bunch of zone bars in and protein powder. It was REALLY difficult to find protein throughout the day that wasn't fried, or greasy. Breakfast they had PB and I always grabbed a couple cartons of milk and stowed them away in my room in the icebox so I could have a protein shake later when all the grease pits were open, and milk wasn't available then...
 
Re: *Bunny* 2005 Log

treilin said:
You'll do fine... Tips that I did... They had a sandwich bar open most of the time. I just ordered the turkey sandwich and ditched the bread. One of the stops in St. Thmas had a GNC that I bought a bunch of zone bars in and protein powder. It was REALLY difficult to find protein throughout the day that wasn't fried, or greasy. Breakfast they had PB and I always grabbed a couple cartons of milk and stowed them away in my room in the icebox so I could have a protein shake later when all the grease pits were open, and milk wasn't available then...
Click to expand...
writing this down in my training journal... thanks girl :) Did you find your cals within your 'range'? higher? lower?
 
Re: *Bunny* 2005 Log

*Bunny* said:
writing this down in my training journal... thanks girl :) Did you find your cals within your 'range'? higher? lower?
Click to expand...
Cals are lower on my low carb days... 1462 is what I came up with. On my high carb days... I haven't got that far yet...It's a wierd diet for me tomorrow... I'll have to jimmy rig another one for tues and wed. Since I only had 10 oz. ground turkey I cooked up and that was supposed to be for two days... I have some fish in the freezer I can yank out. Looks like another trip to the grocery store 'cuz I'll be out of beef jerky and Pork rinds :)
 
Re: *Bunny* 2005 Log

Well I need to get to bed... So my 'Leptin' levels can raise for tomorrow's adventure :) Have a good evening!
 
Re: *Bunny* 2005 Log

treilin said:
Well I need to get to bed... So my 'Leptin' levels can raise for tomorrow's adventure :) Have a good evening!
Click to expand...
Oh, LOL i meant while you were on the cruise if you were to guess....



Have a great night too !!
 
Re: *Bunny* 2005 Log

*Bunny* said:
8:00 P.M. - 32 oz water, Caffeine Free Diet Pepsi
8:30 P.M. - 500 mg D-Root, 2 Glucorell-R
Click to expand...
9:15 P.M. - Meal #4 : Tyson Chicken Breast cooked in Extra Virgin oliveoil, Italian seasoning & Mrs Dash (Tomato/Basil/Garlic)
- Idaho potato, 1/4 cup Cheddar Cheese 1/4 cup FF Cheese, Steamed Broccoli, Pepper
- 64 oz water
9:30 P.M. – 2 Levorex
 
Re: *Bunny* 2005 Log

THE PROGRAM
Monday, March 7th, 2005
Weight 158.4 lbs

6:50 A.M. - 1 T-Rex, multi vitamin
7:00 A.M. – Yohimburn ES
 
Re: *Bunny* 2005 Log

*Bunny* said:
THE PROGRAM
Monday, March 7th, 2005
Weight 158.4 lbs

6:50 A.M. - 1 T-Rex, multi vitamin
7:00 A.M. – Yohimburn ES
Click to expand...
7:30 A.M. – 14 min warm up – Got stuck talking to the Birthday boy from Sat. Night, since he does my BF for free, might was well hive give a few minutes :D

HIIT – 8 Cycles –
0 Incline / 30 sec / 10.0 Speed
15 Incline / 60 sec / 3.2-3.3 Speed

8:30 A.M. - 500 mg D-Root, 3 PureCEE
Meal #1 - Protein Shake: 1 scoop Isopure, 1 teaspoon Glutamine

9:00 A.M. - 32 oz water, Diet Pepsi
 
Re: *Bunny* 2005 Log

The Shadow said:
how many cals did you burn on cardio?
Click to expand...

I plugged in 130 lbs and I think it said 168? Of course on the day I don't pay attention you ask...
25-26 min on the thing including w.u.
 
Re: *Bunny* 2005 Log

*Bunny* said:
I plugged in 130 lbs and I think it said 168? Of course on the day I don't pay attention you ask...
25-26 min on the thing including w.u.
Click to expand...



thats about right...typically bodyweight divided by 10 per minute
 
Re: *Bunny* 2005 Log

The Shadow said:
thats about right...typically bodyweight divided by 10 per minute
Click to expand...
I :heart: all these little facts from you ... esp the 6 sec heartbeat an add a zero... :)

Why is Hot for teacher in my head?? :rolleyes:
 
Re: *Bunny* 2005 Log

*Bunny* said:
I :heart: all these little facts from you ... esp the 6 sec heartbeat an add a zero... :)

Why is Hot for teacher in my head?? :rolleyes:
Click to expand...


LMAO


WOOOHOOOO
 
Re: *Bunny* 2005 Log

Bunny,

I checked out your pictures and Girl you are looking AWESOME!!!!!!!! Keep up the good work.

Necia
 
Re: *Bunny* 2005 Log

necia said:
Bunny,

I checked out your pictures and Girl you are looking AWESOME!!!!!!!! Keep up the good work.

Necia
Click to expand...
Spanks Necia! I must say my Monday's are not complete without my morning HIIT :D. Have a great day!
 
Re: *Bunny* 2005 Log

DAMMMMMMMMMNNNNNNNNN Bunny...... Great job, you're looking amazing!!!!!


You must spread some Karma around before giving it to *Bunny* again.
 
Re: *Bunny* 2005 Log

*Bunny* said:
7:30 A.M. – 14 min warm up – Got stuck talking to the Birthday boy from Sat. Night, since he does my BF for free, might was well hive give a few minutes :D

HIIT – 8 Cycles –
0 Incline / 30 sec / 10.0 Speed
15 Incline / 60 sec / 3.2-3.3 Speed

8:30 A.M. - 500 mg D-Root, 3 PureCEE
Meal #1 - Protein Shake: 1 scoop Isopure, 1 teaspoon Glutamine

9:00 A.M. - 32 oz water, Diet Pepsi
Click to expand...
9:40 A.M. - 32 oz water
10:00 A.M. - Diet Pepsi
11:00 A.M. –1 Glucorell-R
11:30 A.M. – 2 T-Rex
Meal # 2: ¼ cup Almonds
24 oz water
Diet Pepsi
 
Re: *Bunny* 2005 Log

*Bunny* said:
9:40 A.M. - 32 oz water
10:00 A.M. - Diet Pepsi
11:00 A.M. –1 Glucorell-R
11:30 A.M. – 2 T-Rex
Meal # 2: ¼ cup Almonds
24 oz water
Diet Pepsi
Click to expand...
12:30 P.M. – 32 oz water
1:45 P.M. – Diet Pepsi, 32 oz water
2:00 P.M. - 2 Glucorell-R
2:30 P.M. - 500 mg D-Root , 1 T-Rex, 1 Levorex
Meal # 3:
3 cups baby spinach leaves
2 Small sliced strawberries, 15 blueberries
3 oz Tyson roasted chicken breast
1 tbsp Fat Free Henri’s Italian Dressing
One Serving (19 crackers) Reduced Fat Wheatables
32 oz water
 
Re: *Bunny* 2005 Log

tequilasue said:
As Ray Romano's father would say "HOLY CRAP"!!! That's it, I am inspired. Slowly getting back into my routine. Hit a rough patch, looking forward to the encouragement. Congrats, you should be proud of your accomplishment.
Click to expand...
I just saw this now! THANK YOU (yum tequila)
:verygood:

I am PROUD of my accomplishment thus far, abso-friggin-lutely, and glad I can help inspire others...That is why I post up every progress pic

Good luck getting over the rough patch :)
 
Re: *Bunny* 2005 Log

*Bunny* said:
I just saw this now! THANK YOU (yum tequila)
:verygood:

I am PROUD of my accomplishment thus far, abso-friggin-lutely, and glad I can help inspire others...That is why I post up every progress pic

Good luck getting over the rough patch :)
Click to expand...


I think the appropriate term would be either:

ABS o friggen lutely

or

SIX-PACK o friggen lutely.
 
Re: *Bunny* 2005 Log

4:30 P.M. – 1 tbsp ANPB Crunchy Peanut butter - *1st Impressions… Definitely did not want any more after 1 tbsp, so I suppose that’s a good thing
Diet Pepsi
32 oz water
4:45 P.M. – Dentyne Tango, 2 Pieces
 
Re: *Bunny* 2005 Log

*Bunny* said:
4:30 P.M. – 1 tbsp ANPB Crunchy Peanut butter - *1st Impressions… Definitely did not want any more after 1 tbsp, so I suppose that’s a good thing
Click to expand...


LOL

It's different.
Dryer, less sweet.
 
Re: *Bunny* 2005 Log

*Bunny* said:
4:30 P.M. – 1 tbsp ANPB Crunchy Peanut butter - *1st Impressions… Definitely did not want any more after 1 tbsp, so I suppose that’s a good thing
Diet Pepsi
32 oz water
4:45 P.M. – Dentyne Tango, 2 Pieces
Click to expand...

Really?? I can't remember what I thought of it when I first tasted it but I love it now..... Maybe it'll grow on you....
 
Re: *Bunny* 2005 Log

jenscats5 said:
Really?? I can't remember what I thought of it when I first tasted it but I love it now..... Maybe it'll grow on you....
Click to expand...
It's gonna have to... but it sure as heck curbs my cravings, bleh

:D
 
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Re: *Bunny* 2005 Log

5:25 P.M. - Yohimburn ES
5:45 P.M. - Legs:

Supersets - 3 SETS ON EACH 8-10 REPS 6 TUT

STIFF DEADS - 65/10, 65/10, 75/10
AND
LEG CURLS - 65/8, 65/8, 65/10

Supersets - 3 SETS ON EACH 8-10 REPS 6 TUT On the extentions

LUNGES - 12/10, 15/10, 15/10
AND
LEG EXTENSIONS - 70/8, 60/10, 65/10

Abs

DAY 1 - SUPERSET OF BICYCLES AND SCISSORS - 5 SETS OF 30 SECONDS EACH

6:30 P.M. – 1 Levorex, Multi, 3 PureCEE
Meal #4 : 1 scoop ISOPURE, 1 teaspoon glutamine
 
Re: *Bunny* 2005 Log

7:00 P.M. - 32 oz water
8:00 P.M. - Caffeine Free Diet Pepsi
8:40 P.M. - 2 Glucorell-R
9:00 P.M. – 500 mg D-Root
9:20 P.M. –
Meal #5 : Tyson Chicken Breast cooked in Extra Virgin oliveoil, Italian seasoning & Mrs Dash (Tomato/Basil/Garlic)
- Idaho potato, 1/4 cup Cheddar Cheese 1/4 cup FF Cheese, Steamed Broccoli, Pepper
- 64 oz water
 
Re: *Bunny* 2005 Log

*Bunny* said:
7:00 P.M. - 32 oz water
8:00 P.M. - Caffeine Free Diet Pepsi
8:40 P.M. - 2 Glucorell-R
9:00 P.M. – 500 mg D-Root
9:20 P.M. –
Meal #5 : Tyson Chicken Breast cooked in Extra Virgin oliveoil, Italian seasoning & Mrs Dash (Tomato/Basil/Garlic)
- Idaho potato, 1/4 cup Cheddar Cheese 1/4 cup FF Cheese, Steamed Broccoli, Pepper
- 64 oz water
Click to expand...
10:00 P.M. - 2 Levorex
 
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Re: *Bunny* 2005 Log

THE PROGRAM
Tuesday, March 8th , 2005
Weight 157.6 lbs

7:45 A.M. - 2 T-Rex, multi vitamin, 3 PureCEE, 500 mg D-Root
Meal # 1: Protein shake
1 scoop ISOPURE, 1 teaspoon glutamine powder
32 oz water
 
Last edited:
Re: *Bunny* 2005 Log

Ulter said:
Your progress is nothing short of miraculous. Keep it up.
Click to expand...
Wow... Thank You Ulter :)


I must say I LOVE everything I get from the AF store:
T-Rex
Levorex
Glucorell-R
Yohimburn ES (esp. this)
I also have a tub of ISOAGB to crack open soon :)

...can't forget the PureCEE I just implemented, I'll be sure to update you on how awesome that will work as well :D

Thank you again for taking the time to follow my progress :bigkiss:
 
Re: *Bunny* 2005 Log

9:45 A.M. – Diet Pepsi, 32 oz water
10:25 A.M. – 1 Glucorell-R
10:50 A.M. – 2 T-Rex
Meal # 2: ¼ cup Almonds
32 oz water
11:15 A.M. - Diet Pepsi, 16 oz water
 
Re: *Bunny* 2005 Log

*Bunny* said:
9:45 A.M. – Diet Pepsi, 32 oz water
10:25 A.M. – 1 Glucorell-R
10:50 A.M. – 2 T-Rex
Meal # 2: ¼ cup Almonds
32 oz water
11:15 A.M. - Diet Pepsi, 16 oz water
Click to expand...
1:20 P.M. - 2 Glucorell-R, 32 oz water, Diet Pepsi
1:50 P.M. - 500 mg D-Root , 1 T-Rex, 1 Levorex
Meal # 3:
3 cups baby spinach leaves
2 small strawberries, 15 blueberries
3 oz Tyson roasted chicken breast
1 tbsp Henri’s Fat Free Italian
One Serving Reduced Fat Wheatables
 
Re: *Bunny* 2005 Log

*Bunny* said:
1:20 P.M. - 2 Glucorell-R, 32 oz water, Diet Pepsi
1:50 P.M. - 500 mg D-Root , 1 T-Rex, 1 Levorex
Meal # 3:
3 cups baby spinach leaves
2 small strawberries, 15 blueberries
3 oz Tyson roasted chicken breast
1 tbsp Henri’s Fat Free Italian
One Serving Reduced Fat Wheatables
Click to expand...
2:30 P.M. – 32 oz water, Diet Pepsi
 
Re: *Bunny* 2005 Log

5:15 P.M. - Yohimburn ES
5:30 P.M. – Back:

SUPERSET - 3 SETS ON EACH 8-10 6 TUT

STIFF ARM PULLDOWNS - 30/10, 50/10, 50/11, 50/10 (added one to make up for #1)
AND
WIDE GRIP PULLDOWNS - 50/10, 50/10, 50/10
------------------------
SUPERSET - 3 SETS ON EACH 8-10 6 TUT

SEATED ROWS - 60/10, 60/10, 60/10
AND
BENT OVER LATERALS - 10/10, 8/10, 8/10


6:30 P.M. - Multi, 3 PureCEE
Meal #4: P.W.O. Shake: 1 scoop ISOPURE, 1 teaspoon creatine, 1 teaspoon glutamine
32 oz water
Caffeine Free Diet Pepsi
 
Re: *Bunny* 2005 Log

***Got another fantastic compliment today at the gym :D***


where's my cloud 9 icon when i need it....

S - this is the best feeling :bigkiss:
 
Re: *Bunny* 2005 Log

*Bunny* said:
***Got another fantastic compliment today at the gym :D****


where's my cloud 9 icon when i need it....

S - this is the best feeling :bigkiss:
Click to expand...

I am THRILLED for you....



you deserve it....its your hard work
 
Re: *Bunny* 2005 Log

*Bunny* said:
***Got another fantastic compliment today at the gym :D***


where's my cloud 9 icon when i need it....

S - this is the best feeling :bigkiss:
Click to expand...
I bet you did!! You look great. I had one compliment last week by a stranger. He saw me in class and looked at me and asked if I played any sports, and I said, "well yeah softball and golf why?" He said," Were you a pitcher?" I said,"Yes, how did you know?" He said,"Your arms are really muscular." I said,"THANKS!"
 
Re: *Bunny* 2005 Log

treilin said:
I bet you did!! You look great. I had one compliment last week by a stranger. He saw me in class and looked at me and asked if I played any sports, and I said, "well yeah softball and golf why?" He said," Were you a pitcher?" I said,"Yes, how did you know?" He said,"Your arms are really muscular." I said,"THANKS!"
Click to expand...
Speaking of strangers, you ever talk to that hottie yet?
 
Re: *Bunny* 2005 Log

*Bunny* said:
Speaking of strangers, you ever talk to that hottie yet?
Click to expand...
Nope haven't saw him in about a month. My schedule got rearranged with Massage school... so maybe in a year... if he still lives here I'll see him again... I figure I will leave my love-life up to fate. Heaven knows forcing a relationship is all wrong.
 
Re: *Bunny* 2005 Log

treilin said:
Nope haven't saw him in about a month. My schedule got rearranged with Massage school... so maybe in a year... if he still lives here I'll see him again... I figure I will leave my love-life up to fate. Heaven knows forcing a relationship is all wrong.
Click to expand...
C'est la vie!
 
Re: *Bunny* 2005 Log

Well need to go re-fill my leptin... I will talk with you later! Have a good evening!
 
Re: *Bunny* 2005 Log

9:00 P.M. - 2 Glucorell- R, 500 mg D-Root
32 oz water

9:30 P.M. –
Meal #5 : Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Tomato/Basil/Garlic)
- Idaho potato, 1/4 cup Cheddar Cheese 1/4 cup FF Cheese, Steamed Broccoli, Pepper
- 32 oz water

10:15 P.M. - 3 Levorex, hopefully :sleep2:
 
Re: *Bunny* 2005 Log

THE PROGRAM
Wednesday, March 9th, 2005
Weight 157.2 lbs

7:00 A.M. – 1 T-Rex, multi vitamin, 32 oz water
7:10 A.M. – Yohimburn ES
7:40 A.M. – 10 min warm up
HIIT – 8 Cycles –
0 Incline / 30 sec / 10.1 Speed
15 Incline / 60 sec / 3.6 Speed
**S - 186 cals burned at 130lbs

8:15 A.M. - 500 mg D-Root, 3 PureCEE
Meal #1: Protein Shake: 1 scoop Isopure, 1 teaspoon Glutamine
32 oz water
 
Re: *Bunny* 2005 Log

treilin said:
Nope haven't saw him in about a month. My schedule got rearranged with Massage school... so maybe in a year... if he still lives here I'll see him again... I figure I will leave my love-life up to fate. Heaven knows forcing a relationship is all wrong.
Click to expand...


When you arent looking.....



BAM
 
Re: *Bunny* 2005 Log

The Shadow said:
When you arent looking.....



BAM
Click to expand...

:splat:

Just like that. It hits you in the head like a hunk o' fish.

Then you either smell like fish, or you have filets for dinner ;)
 
Re: *Bunny* 2005 Log

treilin said:
Well need to go re-fill my leptin... I will talk with you later! Have a good evening!
Click to expand...


This is funny. I need to use this line at work. Leave peeps wondering what the hell I'm talking about...

I got a funny comment yesterday from a guy who recently started working with us. I was sitting in a meeting next to him and later he said he didn't even realize who I was because of the size of my shoulders. (I'm thinking the boobage had to be some sort of give-away...:worried:). And then he asked if I'm a power lifter. Funny.
 
Re: *Bunny* 2005 Log

Sassy69 said:
This is funny. I need to use this line at work. Leave peeps wondering what the hell I'm talking about...

I got a funny comment yesterday from a guy who recently started working with us. I was sitting in a meeting next to him and later he said he didn't even realize who I was because of the size of my shoulders. (I'm thinking the boobage had to be some sort of give-away...:worried:). And then he asked if I'm a power lifter. Funny.
Click to expand...
:freak:

Is it 5 yet? I think I have exercise addiction....
 
Re: *Bunny* 2005 Log

9:20 A.M. – Diet Pepsi

10:30 A.M. – 32 oz water

10:45 A.M. – 1 Glucorell-R, Diet Pepsi

11:15 A.M. – 1 T-Rex, 3 Levorex
Meal # 2: ¼ cup Almonds
32 oz water

12:20 P.M. – 32 oz water, Diet Pepsi
 
Re: *Bunny* 2005 Log

Bunny -- I thought of you today!!

Went & got my hair cut and my stylist went to a hair show last week & was selling anklets for $5 -- well, the charms were little bunnies of different colored gems.... Soooo cute!! (I got one but with cherries)
 
Re: *Bunny* 2005 Log

jenscats5 said:
Bunny -- I thought of you today!!

Went & got my hair cut and my stylist went to a hair show last week & was selling anklets for $5 -- well, the charms were little bunnies of different colored gems.... Soooo cute!! (I got one but with cherries)
Click to expand...
:finger:









































j/k :heart: :heart: :heart:
It's ok I understand, I still heart you Jens :bigkiss:
 
Re: *Bunny* 2005 Log

1:50 P.M. - 2 Glucorell-R, 32 oz water

2:00 P.M. – Diet Pepsi

2:15 P.M. – 3 Levorex, 500 mg D-Root

Meal # 3:
3 cups baby spinach leaves
2 Strawberries, 15 blueberries
3 oz Tyson roasted chicken breast
1 tbsp Henri’s Fat Free Italian Dressing
One Serving Reduced Fat Wheatables (19 crackers)
32 oz water
 
Re: *Bunny* 2005 Log

*Bunny* said:
1:50 P.M. - 2 Glucorell-R, 32 oz water

2:00 P.M. – Diet Pepsi

2:15 P.M. – 3 Levorex, 500 mg D-Root

Meal # 3:
3 cups baby spinach leaves
2 Strawberries, 15 blueberries
3 oz Tyson roasted chicken breast
1 tbsp Henri’s Fat Free Italian Dressing
One Serving Reduced Fat Wheatables (19 crackers)
32 oz water
Click to expand...
3:45 P.M. – Diet Pepsi
4:00 P.M. – 32 oz water
4:30 P.M. – 2 tbsp ANPB
 
Re: *Bunny* 2005 Log

5:00 P.M. - Yohimburn ES
5:15 P.M. – Chest:

SUPERSET

INCLINE FLYES - 15/10, 20/10, 20/8, 20/6
AND
INCLINE DB PRESS - 25/8, 25/8, 20/8, 20/6
-----------------------
CABLE CROSSOVERS - 30/10, 30/10, 30/10

6:15 P.M. - Multi, 3 PureCEE
Meal #4: P.W.O. Shake: 1 scoop ISOPURE, 1 teaspoon glutamine
32 oz water
 
Re: *Bunny* 2005 Log

In my very non-professional opinion ...

I never had any of the sides I 'heard' women may get, specifically stomach bloating, water retention, etc.; nothing physical as you may see from the past pics. I do, however, think regular creatine put a minor strain on my kidneys (not sure about liver.)

Not to get too detailed, I had some blood work done and one of my MD's brought it to my attention that (pertaining to kidney function) my "already elevated creatinine level" was indeed moderately elevated again. This elevated level can cause muscular dystrophy (progressive muscle weakness and loss of muscle tissue) which I DO NOT care to even think about.

Just incase it wasn't just a fluke (what the doc suggested) and since I did not want to remove the creatine from my diet, Shadow suggested the alternative PureCEE.

I think that this change will be extremely beneficial to not only allow the creatine to get quickly and safely to the muscle cell, but squash any potential problems relating my kidney function.

I'm not sure how fast the CEE works, but my last pics I felt amazing, and workouts seem to go better, as I feel I have more strength. My muscles FEEL good and are definitely growing :)

I hope that helps.... I'll update more after my next blood tests to prove that we did the right thing and CEE is the way to go.



Thank you Ulter & AF :D
 
Re: *Bunny* 2005 Log

*Bunny* said:
5:00 P.M. - Yohimburn ES
5:15 P.M. – Chest:

SUPERSET

INCLINE FLYES - 15/10, 20/10, 20/8, 20/6
AND
INCLINE DB PRESS - 25/8, 25/8, 20/8, 20/6
-----------------------
CABLE CROSSOVERS - 30/10, 30/10, 30/10

6:15 P.M. - Multi, 3 PureCEE
Meal #4: P.W.O. Shake: 1 scoop ISOPURE, 1 teaspoon glutamine
32 oz water
Click to expand...
7:50 P.M. - 32 oz water
9:00 P.M. - 2 Glucorell-R, 500 mg D-Root
Caffeine Free Diet Pepsi
9:30 P.M. –
Meal #5 : Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Tomato/Basil/Garlic)
- Idaho potato, 1/4 cup Cheddar Cheese 1/4 cup FF Cheese, Steamed Broccoli, Pepper
- 32 oz water

10:15 P.M. - 3 Levorex, then hopefully :sleep2:
 
Re: *Bunny* 2005 Log

THE PROGRAM
Thursday, March 10th, 2005
Weight 157.6 lbs

7:30 A.M. - 2 T-Rex, multi vitamin, 3 PureCEE, 500 mg D-Root
Meal # 1: Protein shake
1 scoop of ISOPURE, 1 teaspoon glutamine
32 oz water

8:15 A.M. – Diet Pepsi
 
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