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*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
T
The Shadow
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Re: *Bunny* 2005 Log
you know....
its just knowledge...mostly from experience....
lack of knowledge should NEVER hold anyone back....
*Bunny* said:and you are sooooooo going to help me
gym in T minus 5 hours, tick tock
you know....
its just knowledge...mostly from experience....
lack of knowledge should NEVER hold anyone back....
Re: *Bunny* 2005 Log
9:15 A.M. – Diet Pepsi
10:00 A.M. – 4 Levorex 240 mL Water
11:00 A.M. – Meal # 2:
- Handfull(1-1.5 Oz nuts) Almonds
- 500 ml water
12:00 P.M. – 2 T-Rex
12:30 P.M. - 1 Glucorell-R
1:00 P.M. – Diet Pepsi
1:45 P.M. – Meal # 3:
- baby spinach leaves
- 4 sliced strawberries, 15-20 blueberries....
- Fat Free Beu Cheese
- Tyson diced roasted chicken breast 1.5 oz
- 7 Triscuits crackers
- working on 500 ml water
9:15 A.M. – Diet Pepsi
10:00 A.M. – 4 Levorex 240 mL Water
11:00 A.M. – Meal # 2:
- Handfull(1-1.5 Oz nuts) Almonds
- 500 ml water
12:00 P.M. – 2 T-Rex
12:30 P.M. - 1 Glucorell-R
1:00 P.M. – Diet Pepsi
1:45 P.M. – Meal # 3:
- baby spinach leaves
- 4 sliced strawberries, 15-20 blueberries....
- Fat Free Beu Cheese
- Tyson diced roasted chicken breast 1.5 oz
- 7 Triscuits crackers
- working on 500 ml water
Re: *Bunny* 2005 Log
3:30 P.M. – 2 T-Rex
5:10 P.M. - Yohime
5:30 P.M. – WEIGHTS –ARMS
BI’s:
Incline Curls; 2 sets, 8-10 reps (6 sec TUT) 12/11 15/4 12/10
preacher curls; 2 sets, 8-10 reps (6 sec TUT) 25/10 25/12
cable curls; 2 sets, 8-10 reps (6 sec TUT) 40/9 40/12
TRI’s:
pushdowns; 2 sets, 8-10 reps (6 sec TUT) 30/10 40/8
kickbacks(db; 2 sets, 8-10 reps (6 sec TUT) 10/10 10/10
seated Dip machine; 2 sets, 8 reps (6 sec TUT)
ABS:
Supersets: bicycles with upper body motion
AND lying leg scissors.....5 cycles of 30 SEC each
6:20 P.M. - 4 Levorex, 1 Glucorell-R
6:30 P.M. – Meal 4(after weights)
Same shake as meal #1
multi vitamin
6:45 P.M. - Diet pepsi
3:30 P.M. – 2 T-Rex
5:10 P.M. - Yohime
5:30 P.M. – WEIGHTS –ARMS
BI’s:
Incline Curls; 2 sets, 8-10 reps (6 sec TUT) 12/11 15/4 12/10
preacher curls; 2 sets, 8-10 reps (6 sec TUT) 25/10 25/12
cable curls; 2 sets, 8-10 reps (6 sec TUT) 40/9 40/12
TRI’s:
pushdowns; 2 sets, 8-10 reps (6 sec TUT) 30/10 40/8
kickbacks(db; 2 sets, 8-10 reps (6 sec TUT) 10/10 10/10
seated Dip machine; 2 sets, 8 reps (6 sec TUT)
ABS:
Supersets: bicycles with upper body motion
AND lying leg scissors.....5 cycles of 30 SEC each
6:20 P.M. - 4 Levorex, 1 Glucorell-R
6:30 P.M. – Meal 4(after weights)
Same shake as meal #1
multi vitamin
6:45 P.M. - Diet pepsi
Re: *Bunny* 2005 Log
Must have been emotional - I wanted to eat more, couldnt sleep, but it passed. I am going to the gym this morning to rid some of this stress without overdoing it, of course. Steam room and hot tub are calling my name
skittles said:I slept Soo shitty tooProbably only an hour & a half
Why was yours so bad?
Must have been emotional - I wanted to eat more, couldnt sleep, but it passed. I am going to the gym this morning to rid some of this stress without overdoing it, of course. Steam room and hot tub are calling my name
ASU
New member
Re: *Bunny* 2005 Log
Haven't been to the steamroom and sauna for months.. sounds good*Bunny* said:Must have been emotional - I wanted to eat more, couldnt sleep, but it passed. I am going to the gym this morning to rid some of this stress without overdoing it, of course. Steam room and hot tub are calling my name
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