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*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
There's beauty in the constants in life.
So there's great comfort in knowing someone that will always fight for themselves and what they believe in even when there are days that it's just exhausting to find the strength to do so.
There's also beauty in waking up everyday
To have your feet touch the ground
To go outside and breathe in the air around you.
Every day is a gift.
A gift worth demanding.
A gift worth sharing.
I know you'll get this.
So there's great comfort in knowing someone that will always fight for themselves and what they believe in even when there are days that it's just exhausting to find the strength to do so.
There's also beauty in waking up everyday
To have your feet touch the ground
To go outside and breathe in the air around you.
Every day is a gift.
A gift worth demanding.
A gift worth sharing.
I know you'll get this.
*Bunny* said:*Bunny* is a total *Brat* log
*Day 38
Thursday, July 06, 2006
***CHEAT MEAL*** - Conditional per my deal with B_ Sarge lol... Super Secret & Super Yummy ..
**pez-like Essential Enzymes , Sesapure & Glucorell-R
Meal # 7:
• snickers popables
• M&Ms Chocolate Candies
• Edy's Nestle Toll House Cookie Swirl
• Soft n' Chewy Chocolate Chips Deluxe Cookies
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Calories Eaten Today
grams cals %total
Total: 4211
Fat: 173 1553 38%
Sat: 62 556 14%
Poly: 2 22 1%
Mono: 2 19 0%
Carbs: 479 1760 43%
Fiber: 39 0 0%
Protein: 196 783 19%
Alcohol: 0 0 0%
Sarge Condition #1 , pending approval ... total time ~ 47 minutes ...
~ counted every other step approx 120 to the top (including the walk/jog to the left to mark #1,2,3,4,5 etc ... ) Steps do Not include run to/from condo ...
This is ski hill .. I have to take actual pics sometime
Not sure how accurate the following is ...
Ski Hill Statistics
Skiable Area 9 Acres
Longest Run 800ft (0.2 mi)
Elevation 500ft
Peak 500ft
Mid 450ft
Base 0
Vertical Drop 100ft (30m)
snapped some pics of acutal views before work .. these was this lady sitting there yellin' at her dawg to go find his bawls ...she was adamant about NOT going to Walmart later to get new ones lol
I couldn;t help but think about the poor thing being 'fixed' ... I'm like well you;re shit outt luck anyway little guy ... no bawls for you ...
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WOW All that?!?! Looks like someone has some time on their hands*Bunny* said:
Sarge Condition #1 , pending approval ... total time ~ 47 minutes ...
~ counted every other step approx 120 to the top (including the walk/jog to the left to mark #1,2,3,4,5 etc ... ) Doesnot include run to/from condo ...
This is ski hill .. I have to take actual pics sometime
Not sure how accurate the following is ...
Ski Hill Statistics
Skiable Area 9 Acres
Longest Run 800ft (0.2 mi)
Elevation 500ft
Peak 500ft
Mid 450ft
Base 0
Vertical Drop 100ft (30m)
Nice job!!!!
LOL nah lol ... it's where I live ...treilin said:WOW All that?!?! Looks like someone has some time on their hands
Nice job!!!!
& conditional provision to our agreement for my cheat meal with Flo ... When every bite is satisfying & enjoyable, and you don't feel like crap = then you know it was worth it ... BTW that should say "Steps do Not include run to/from condo ... "
Sometimes if feels like you're running in place at some points lol ... like when I ran the tob. slides, OMFG those killed ... incline on stairs is not as high, slides HIGHEST, this is about middle ... yay found new way to kick my own ass ... Going to do permieter runs & snake up & down hill in a few weeks ...
WOO HOO!!!!!!!!!!!!
Yeah well I couldn't imagine running I feel like you just described when I walk!!! Everything is like "Mwahhhhh *one foot up* mwoohhhh *One foot down* and everyone sounds likes the peanuts half the time any more.. :Muha muha muahmho mhoo"*Bunny* said:LOL nah lol ... it's where I live ...
... BTW that should say "Steps do Not include run to/from condo ... "
Sometimes if feels like you're running in place at some points lol ... like when I ran the tob. slides, OMFG those killed ... incline on stairs is not as high, slides HIGHEST, this is about middle ... yay found new way to kick my own ass ... Going to do permieter runs & snake up & down hill in a few weeks ...
WOO HOO!!!!!!!!!!!!
Hope you have a goo day 
WOO HOO!!!!!!!!!!!!!!!!!!!!!!!!!
*Bunny* is a total *Brat* log
*Day 39
Friday, July 07, 2006
“Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.” ~ Booker T. Washington ~
Weight ~163.8 lbs ( I think) … Day ~ 2 AF Post Cheat 161.6 PWO lol
verygood: Waking Body Temp N/A
Supps, V & M's for the day will be …
usually dosed over 3 supp loads…
Cardio Breeze – 2-3 pre am workout
Sesapure – 1 to 2 caps with food as needed, usually 3 X a day
PureCEE – 2 caps PM for recovery.... NOT training PM
Glucorell-R - 1 to 2 caps 15 – 30 min before meals as needed
OxyCalm - 2 sprays each side, as needed, 2-3 more times during the day
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 1 Cap with food 2 X a day
Green Tea Extract – Scott’s finest – 1 Cap with Meal # 1 … 2 caps with Meal 3 & 5 usually
ALCAR – 2 caps with food 3 X a day
Tyr2 – 2 caps with food 3 X a day
Glucosamine & Chondroitin w/ MSM – 2 caps with food 3 X a day
Levorex - 2 caps with food 3 X a day
Neurogenex – 2 caps with food twice today
Lysine 500 mg – 2 tabs 2-3 X a day
Ester-C – with Bioflavonoids – 1 tab 3 X a day
Essential Enzymes – 1-2 caps with meals (as needed)
DHEA – 50 mg – 1 cap 1 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap once a day
AHCC – 250 mg – 1 cap 1 X today
B-Complex – 250 mg – 1 cap daily
Cal 1000 Mag 400 w/ Zinc & Copper – 1 tab 3 X a day
Cayenne & Garlic – 2 caps 3 X a day
Ginger 550 – 2 caps 3 X a day
Cranberry 500 – 2 caps 3 X a day
Valium – Probably
***Just Purchased / Added ***
E-400 IU – 1 softgel daily (Vitamin E)
Vitamin A & Vitamin D from fish liver oil - 2 softgels daily (one equals A = 10K IU & D = 400 IU)
***Not using/ or Out of Stock/ to be determined ***
Tylers Liver Detox– Ordered, pend arrival
Valerian Root Tea - None today
PSEVEN - None today
Thermorexin – None today
Synephrine – None today
Nighty Night Organic Herbal Tea - None Today
Yohimburn ES– None today
Yogi Tea Bedtime Organic Herbal Tea – None Today *** Not sure I need this it’s Friday, long day … ***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** TGIF!!!!***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A.M. WORKOUT – On Empty
Sarge Condition #1 , pending approval ... total time ~ 47 minutes ...
~ counted every other step approx 120 to the top (including the walk/jog to the left to mark #1,2,3,4,5 etc ... ) Steps do Not include run to/from condo ...
This is ski hill .. I have to take actual pics sometime
*Edited original to add actual pics of Hill from this morning*
Not sure how accurate the following is ...
Ski Hill Statistics
Skiable Area 9 Acres
Longest Run 800ft (0.2 mi)
Elevation 500ft
Peak 500ft
Mid 450ft
Base 0
Vertical Drop 100ft (30m)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
P.M. WORKOUT – ***OFF***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day …
***Don't remember the time *** Supp Load #1
Meal # 1:
• 1.5 Serving Walnuts
• ~ 4 oz Fit N Easy Chicken cooked in wok in FF EVOO Spray & little EVOO
Meal # 2: Supp Load #2
• ~ 1 Cup Oatmeal (slow cooked with cinn & Splenda)
• 1.5 servings Fat Free Shredded Cheddar Cheese Dash Sea Salt for
• 1.5 Cup Garden Veggie Egg Beaters
• ~ 5 oz Granny Smith Green Apple
**Diet Pepsi**
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Water Total ~ 6 L so far ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My to do list ...
• WORK - deal 2 of 2 from yesterday DONE!!!
… • INDY deal to be closed on Monday ... total to go 2 ... 0/2
• I have 3 p.m. Deep Tissue to loosen me up for free consultation with Chiro, then facial (never had one like this before should be fun)
.. maybe get her to do a spray tan too … we shall see … Just Call me *Kaspa* … (***update, no spray tan, tomorrow, post 1 hour deep tissue ... dag nabbit I need at least 90 min.... ) grrrr .... & definite tension, anxiety & stress issues ... along with jaw problems & migraines ... i.e accupuncture, be sure to look into liver & adrenals gland issues .... investigate these 'chinese herbs' ... facial was awesome.... bought way too many biemedics products to go with my arbonne RE9 kit .... not pressured ... all *Bunny* ... )• Always remember, I am a mod … I am your friend … I am here to help … and I want to help … do not be afraid to PM or email me with, no matter how busy I am … got it?! plllluuuuuuese
• Get nails fixed & Stop bitin’ off the gels dag nabbit
• Return earbuds
• Mail Out box to LB
• Still looking for Sanity .. seems she takes off when AF is in town …
REPEAT DAILY...
* I refuse to let others bring me down, question my integrity & take advantage when I do nothing but offer my love, support & help
* Forever a Student trying to play Teacher,
*Q_Tip* until I can figure my life out ... * Have more faith in yourself instead of relying on others to make things happen ... reference daily quote ...
* I will one day love what I do for a living ...
* Smile, you are beautiful on the inside & out …
***REPEAT DAILY & OFTEN*** ...
Calories Eaten Today
grams cals %total
Total: 982
Fat: 35 318 33%
Sat: 4 36 4%
Poly: 2 18 2%
Mono: 2 18 2%
Carbs: 77 249 26%
Fiber: 15 0 0%
Protein: 96 384 40%
Alcohol: 0 0 0%
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