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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

boring poll,please just answer for KB :)

how often do u work each body part within a weeks time

  • once

    Votes: 23 88.5%
  • twice

    Votes: 2 7.7%
  • 3x

    Votes: 1 3.8%

  • Total voters
    26
That wasn't a boring poll, Hon :kiss:

Once here, except abs sometimes 2 - 3 (but one of those is a yoga/pilates class with tons of isometrics - the other are traditional weight workouts).
 
once...

unfortunately work prevents me from working out as often as i like....but once a week on each part does the trick!
 
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