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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Bitch tits...

ironbarbarian said:
60 GRAMS? THIS HAS TO BE A FUCKIN JOKE......IF YOU EAT LIKE A CHICKEN YOULL LOOK LIKE A CHICKEN, IF YOU EAT LIKE A HORSE YOULL LOOK LIKE A HORSE....GET THE POINT
Actually birds eat many times their weight in food a day, while horses eat quite a bit less than their own weight.
 
Re: Goals...

Inquest said:
Mass gains.. Big ones. I only weigh 154. But i'm only 15 as well. But I gotta juice cause I've stopped gaining. And i have a proper workout, give each muscle group 48 hours of rest and everything. No major progress. Just getting very cut. I had might as well run track.

So change your workout. Do different exercises. Do different rep-ranges.

48 hours isn't enough rest time either. Give each muscle group at least 72 hours to recover. Some people even find they get better gains when they only workout a muscle group once a week.

And for fucksake, eat more.
 
If he really is 15 yrs old......

Inquest,

I can see that the coach pissed you off. Take that motivation and let it burn in you and go lift. Lift, lift, lift till you are at least 19-20. Educate yourself as much as you can and STOP eating fast food. That stuff is more expensive than anything else.

You will get bigger, you will see. But it takes time. No other coach will say 'no' to you in the future. You are only 15, you have all of highschool and college to come back bigger AND better. Those will be the REAL years to be playing. It is OK to be mad, just use it to your advantage and don't do anything rash.

Rash= To do something quickly without thinking. To make mistakes by reacting to your emotions.
 
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