Bitch tits...

[Inquest]

You guys are right.

damn i'm stupid. See, I guess I'll suck it up, being called, the skinny guy, etc. Your right i'm only 15. I shouldn't worry about giving myself the perfect physique now because nature isn't through yet. Why make it perfect then nature fuck it up? lol. I'm glad i posted this cause it's really calmed me down. Thanks alot you guys. I'll be back on later. I haven't lifted today. BB in about 90.

 

[Inquest]

For all you people who "Smell" the BS. Look at what state I'm from. THat will explain it all.

G'night.

 

[Willyumyum]

Those last two posts sealed the BS reek of this thread...... yep... It's steaming now...
YUM

 

[wesdog]

yep, it's bullshit. he's 15, ex golden glove? c'mon now. he doesn't know how to get protein and thought that 60 g's were enough? well homie, if its not bullshit, i'll tell you that you've got a lot to learn. two scoops of my protein shake with whole milk will give me over 60 grams of protein. it's not hard. and i looked at your pic, and you got some serious work to be done. you really need to work on your back. your chest is pulling your shoulders inward because your back isn't strong enough. so you really need to hit your back. trap, rear delts, middle of the back.

 

[Inquest]

Wilson vs. Riley.
april 7th 99. Dino's gym.
But half of you don't follow pro. much less amateur.

 

[Thaibox]

I'm definately smelling something, but just in case you're legit, you'd be making a fat fucking mistake juicing now. My senior year of high school I started lifting at 6'1" 140lbs, and despite my tennis player genetics, I got to about 220 solid at 23 naturally, hit the big platau, then started juicing. Now at 26, I'm blowing up great, but without that natural foundation, I wouldn't be shit. Its hard work, but it'll be worth it. Learn about diet and training, juice later.

 

[Hugh Gellatts]

Personally if I was eating just 60, or even 100g of protein a day I would not grow, even if on a boatload of gear. When I started lifting at 17 I did not know the importance of diet, and only went from 120lbs to about 130 and stopped gaining. People at my gym said I was an ectomorph and nothing I did would ever get me over 150lbs. In college I actually started eating right and was a very cut 180 (5'5")before I turned 20, without using drugs. Even now that I cycle steroids, it still seems that diet is the most important variable. I think any guy on this board will attest to the fact that it is the most effort and time consuming part of getting big, and interferes more with your everyday life than training or drugs. Deal with it.

go to any of the internet supplement discounters (netrition.com and dpsnutrition.com are good) and get several of the 5lb Optimum whey protein jugs. I just throw it in a blender with some frozen yogurt and milk and knock that down between meals.

 

[GaTeCrAsHeR2000]

this has to be some relation of Amaf's surely????????

 

[MUSTANG_18]

15 is way to young to juice IMO. Bro, if you are serious then e-mail me and I will help you out with a diet and workout plan to pack on the mass. Juice is not the answer at this age.

M18

 

[gorth97]

Even if you do juice, with your low protien diet, it isn't going to add that much mass. Anyways, you should have at least 2-4 years of weight lifting experience before you start juicing.