Bitch tits...

[Bulldog_10]

Eat a couple of chicken breasts and you got 60 g of protein right there, that's a whole days worth for you. If you do that a couple times a day, plus some protein shakes, and all the other food you'll eat. BAM you got 1.5 to 2 times your body weight in grams of protein, which is where you want to be.

 

[Inquest]

Nah, I have never juiced. I guess i thought I wanted to but i might have just been a little discouraged.

My friend at the gym named bruce, who is a total Monster, told me that Protein shakes could cause kidney stones. So that scared me because I've pissed out a rock before and I think i'd rather stay skinny. THat really scared me. So i thought i'd learn about juicin.

My stats are 5'11. 154, dunno my BF.
You want all the muscle group maxes?


And i think thats about it.

 

[The Almighty]

You friend probably also thinks that sucking his own dick will get himself pregnant. No, they will not cause kidney stones...just be sure to drink a good amount of water throughout the day if you are worried. Piss at least once an hour.

 

[overrx]

juice at this age and u will have many, many problems as an adult. do not do it, ur testorone is thru the roof and u will still be able to make good gains if u inc ur protein to 200-300 g a day (no this will not mess ur kidneys up)....keep training and i gaurantee you you'll get results. but, just in case your mind is completly made up to juice, only stick to anavar....this is the least likely of anything to give you sides as an adult....everyhting else will give u some form of serious damage at this young age.

 

[Bulldog_10]

Even though you're 5'11 (damn you) if you juice now you will close your epiphysial(sp?) plates prematurely. You will be 5'11 for the rest of you're life, and you will be stuck with that skinny frame that you are complaining about now. Your shoulders will not broaden, you'll have skinny wrists, etc...

Wouldn't you rather wait a couple of years, get up to 6'1 or 6'2 and then juice and be HUGE?

 

[Inquest]

Oh. everything I read the back of has no protein content, guess i'm buying the wrong stuff.

I usually eat shit like chili dogs, fried chicken breasts, you know the usual fast food diet. I assumed 60 was my intake but now that i think about it it's probably somewhere moreso around the area of...... 90 - 100. I under estimated. I guess i wasn't really thinkin' about it.


I've been patient, almighty. I just lost it when that coach fed me that BS. I'm an ex-golden glove, and to attain that rank one requires patience. I coulda beat the gay outta that coach if i weren't affeared of going back to rehab. Or even a loony bin. Thats why i get so confused. I get angry and dont think. I just say whatever comes to mind, while concentrating on something else which would be the anger.

 

[ironbarbarian]

60 GRAMS? THIS HAS TO BE A FUCKIN JOKE......IF YOU EAT LIKE A CHICKEN YOULL LOOK LIKE A CHICKEN, IF YOU EAT LIKE A HORSE YOULL LOOK LIKE A HORSE....GET THE POINT

 

[ironbarbarian]

BUY SOME MEAL REPLACEMENTS AND YOURE OFF-SET

 

[Willyumyum]

I gotta call BS on this thread.. There is some really weird/stupid shit being said here...
YUM

 

[The Almighty]

I gotta call BS on this thread.. There is some really weird/stupid shit being said here...
YUM

I got wind of that too, which is why I figured he was related to amaf........or perhaps it is amaf?