Bitch tits...

[Busta]

154# at 15 is not bad, just keep eating and working out you will be fine.

 

[Tha One CrumCake]

"Diet? HA! I eat enough to maintain a cow. I probably get 60 G's of protein a day and thats without the meal replacement. "


L O fucking L. This is a joke right? 60 grams of protein a day isn't even enough to maintain a fetus chipmunk.

Try eating 420grams of protein daily for 3 months. I guarantee you that you'll gain Muscle. If you wanna grow you got to stop eating like a little bitch.

Wake the fuck up man.

I ain't sayin this shit to flame you, but to rather explain to you what it takes. I gained about 25lbs of lean mass in a few months, naturally, by eating insane amounts of protein daily.

 

[Inquest]

Yeah. 60 g. 1 microwaveable Boston market turkey dinner has 32 grams of protein. It's actually quite tasty. I save money on protein shakes by buying it. It's only $3. MAN C'MON! I can't take bein this small anymore! I wanted to play football this year for my high school and the coach laughed at me and said come back next year. GOD I FELT LIKE STOMPING HIS HEAD IN. I would probably be the best damn running back that football team ever fricken had. I box anyway though. I don't have time for his stupid azz. I have a better coach who realizes my talent. Of course since i was in A.M. rehab I can't get in the ring til i'm completely off my presc. which won't be til next year! God at times like this, I just want to stab malaciously into those who oppose me.

Dude, I AM SCREWED.

 

[The Almighty]

Im sorry, my mistake....so you have been lifting for the better part of one whole year. Well, considering it takes most people with intelligence about 4-5 years of continuous lifting to begin gear...you may wanna wait just a little while longer.

And 60 grams of protein per day huh. Considering I get that amount in about 1 meal you may wanna up it just a little and I guarantee you that you will see results.

And please dont say that using protein shakes is being "un-natural" because it simply offends me.

(sorry everyone, I woke up on the wrong side of the bed, but just trying to get my point across to the youngster.)

 

[Inquest]

Crum cake you dumb fuck!
THere are only 8 grams of protein in a 2 lb can of pinto beans. how in gods green earth do you consume 420 g's of protein without shitting your kidney's out?

 

[The Almighty]

Yeah. 60 g. 1 microwaveable Boston market turkey dinner has 32 grams of protein. It's actually quite tasty. I save money on protein shakes by buying it. It's only $3. MAN C'MON! I can't take bein this small anymore! I wanted to play football this year for my high school and the coach laughed at me and said come back next year. GOD I FELT LIKE STOMPING HIS HEAD IN. I would probably be the best damn running back that football team ever fricken had. I box anyway though. I don't have time for his stupid azz. I have a better coach who realizes my talent. Of course since i was in A.M. rehab I can't get in the ring til i'm completely off my presc. which won't be til next year! God at times like this, I just want to stab malaciously into those who oppose me.

Dude, I AM SCREWED.

Dude, you have to be fuckin related to amaf in some way, shape, or form.

 

[Bulldog_10]

I save money on protein shakes by buying it.

What in the?

Bro! At 15 you shouldn't even know what gear is...I know I didn't. At 15 I thought steroids were SOOO bad for you, because of all the media hype and shit. What are your stats?

 

[The Almighty]

Crum cake you dumb fuck!
THere are only 8 grams of protein in a 2 lb can of pinto beans. how in gods green earth do you consume 420 g's of protein without shitting your kidney's out?

Do they fuckin have chicken where you live? Howabout beef? Fish?

Considering one little chicken breast contains about 30 grams of protein you may wanna think about this a little bit before you speak and get a whole lot of people pissed at you.

Im surprised the posess the intelligence to figure out how to curl a bar.

 

[Inquest]

I never said protein shakes were unnatural. I said steroids were. I just said What i buy is cheaper seeing as how i can't get a job and my broke azz parents won't buy me shiznit. and how do you get so much protein in one meal?

Also, on a calmer note.
I'm sorry i snapped. I am jabbering about some things I don't know much about. But i have to ask questions to learn so pleez enlighten me.

 

[The Almighty]

Ok i will lay it down for you:

1) Dont even think about using gear until you are at least 18 or 19.

2) Eat 5-7 meals every day...eat every 3 fuckin hours. Each meal should contain a portion of chicken, beef, or fish and some veggies.

3) Be fuckin patient.

I assure you that if you eat at least 150 grams of protein per day (about 5-6 chicken breasts) even without meal replacement or protein shakes, you will put on muscle like you ever thought possible.