Best diet to fight crohns

[SEncoina]

I know that Crohn's disease isn't something that is cured but I also am reading online about people who have controlled it enough to live a normal life.

I read a bunch of different stories and I'm more confused than ever. Anyone with any advice on what kind of diet to follow to help with crohn's

 

[stevesmi]

1. fasting is your friend and eating in a window
2. avoid high FODMAP foods like garlic/onions
3. stick to high quality whole foods and avoid refined anything

 

[the_alcatraz]

I know that Crohn's disease isn't something that is cured but I also am reading online about people who have controlled it enough to live a normal life.

I read a bunch of different stories and I'm more confused than ever. Anyone with any advice on what kind of diet to follow to help with crohn's

you should try fasting first and really avoid foods that will inflame you

 

[JasonPriest]

i knew an ex who got her crohns under control with a healthy diet and fasting

 

[BodyMonster34]

bro listen to advice above

 

[ceo]

bros fasting helps with crohns

 

[ROIDDERS]

fasting helps crohns

 

[Quadsweep]

do low carbs it helps

 

[Ulter]

fasting and low carbs usually

 

[e2]

low carbs and low gluten with fasting