Best Cutting Diet Opinions

[Scrunger]

My best diet ever is a CKD. Sun-FriPM is nothing but meat/fish/chicken and fish oil and water. Pretty much zero carbs during the week. Then Friday night is meat and white rice. Saturday I have more meat and rice for breakfast, but eat just about whatever I want for lunch and dinner. No sugar, but if I want some greasy pizza or something I'll have it. Sometimes If I really carb it up I'll fat fast on Sunday to get back into ketosis. One stick of butter cut into six pieces does the trick. I have one chunk for each meal. Yum!

 

[chesty]

My choice isn't in there. I prefer high protein, high fat, little to no carbs.

 

[tonytooagain]

My best diet ever is a CKD. Sun-FriPM is nothing but meat/fish/chicken and fish oil and water. Pretty much zero carbs during the week. Then Friday night is meat and white rice. Saturday I have more meat and rice for breakfast, but eat just about whatever I want for lunch and dinner. No sugar, but if I want some greasy pizza or something I'll have it. Sometimes If I really carb it up I'll fat fast on Sunday to get back into ketosis. One stick of butter cut into six pieces does the trick. I have one chunk for each meal. Yum!

how does just eating a stick of butter get you back into ketosis quick? and isn't it counter productive as you are just ingesting everything extra you burn off in fat?

 

[Kirkybolton]

high protein low carbs high fat with a couple of carb loads on sat and sun work for me

That's how I do it weekend carb up wot foods u having will u give me a few ideas m8

 

[robeasy]

winny................

Winny dosent burn fat!

 

[Wilcox]

Winny dosent burn fat!

This is correct.

I prefer Low Carbs, High Protein, Fat Low or Moderate.

 

[nbutch0352]

Check out the Paleo

Sent from my LG-P925 using EliteFitness

 

[santosakal]

in cities we did not eat right food

 

[Youngncurious]

whats with this "low-carb" shit? Carbs don't make you fat.

forget that greedy ass capitalist dr. atkins. 90% of the population will suffer from heart disease within next few years.

it will be like the movie "I am Legend". No one left on the planet

Your body runs on carbs buddy, low carbs will help use that extra fat as energy.

 

[jamesgunn]

I take Cerebral Success as a study pill but it works almost just as well as a cutter. i dropped body fat % hard after i started taking