Been out of the game for a bit need some advice

[C.K.]

i agree to start off training w/o gear for a while ... you should still see really good gains since you haven't been training in a while..... muscle memory really helps get you back into shape! after a while some "supplementation" could be used to break through a plateau...

The only thing my muscles remember is how small they used to be

 

[reck]

The only thing my muscles remember is how small they used to be

 

[massive dan]

Dont think you need advice, just a little motivation. I had 18 months off due to injury myself. got depressed started taking stupid things in clubs and lost 50lbs cos i wasnt really eating either. Youve just got to lift mate, take it steady at first, get into a good routine, plenty of good food and a few suppliments, then start on the gear and dont look back. It aint where you bin its where your going.
Im not a body builder cos i aint got the genetics, but that wont stop me trying. Best of luck mate.

 

[HAYEZ]

considering you just got clean and now you want to jump on deca only which can end up causeing you to be down and depressed without the test then id have to go against it...sounds like a relapse in the making...yawant to feel good right? then do it right