bader85's 2012 Contest Transformation Log

[LetsGrow]

Bwahahahaha!!!!! ..|.., lol

 

[dmk777]

You know what Bader ! I've hit a bit of a wall too let's blast past this together 1 big deal breath before we hit it and knock that dam wall into the middle of next week !!!!

 

[bader85]

This morning fasted cardio. 30 mins stairs.

 

[bader85]

Bwahahahaha!!!!! ..|.., lol

Hehe.

 

[bader85]

You know what Bader ! I've hit a bit of a wall too let's blast past this together 1 big deal breath before we hit it and knock that dam wall into the middle of next week !!!!

Let's blast past this bitch, D!

 

[LetsGrow]

I couldn't go my am cardio past two days on the account that my legs have not been working. will be good for tomorrow though.

 

[bader85]

Yeah man take it easy on that ham. And enjoy that jacuzzi tub... Jerk

 

[LetsGrow]

Lol. It'd funny my wife came in last night when I was mid stretching in the tub. Haha. Thank god it's a large tub cuz if I couldn't soak it would be days before I would recover. I think that Epsom salt really helped a lot. Thank god I got a lot of it!

 

[bader85]

Epsom salt definitely soothes muscle. Twice a week soak is ideal. Glad you can do that to heal up fast, LG. no one near me has a big tub. So I only get to soak in the hot tub at the gym every so often. Maybe I'll smuggle some Epsom salt in.. Heh

 

[LetsGrow]

Epsom salt definitely soothes muscle. Twice a week soak is ideal. Glad you can do that to heal up fast, LG. no one near me has a big tub. So I only get to soak in the hot tub at the gym every so often. Maybe I'll smuggle some Epsom salt in.. Heh

I would do it. If anything you are adding value to the hot tub by adding it yourself. Talk about being selfless and helping others.