Long ass day. Shitty ass back workout. Busy all day tomorrow with meetings. I'm on my phone so can't post workout. I'll get to it tomorrow night. Tomorrows going to have to be a rest day cause I'll have no time at all. But I'll see what I can do. The wife's been sick so trying to take care of her too. Bleah
CS. I talked to my buddy. I'll msg you tomorrow mate.
Love you all. Night.