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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

bader85's 2012 Contest Transformation Log

fasted cardio this morning.. 30 mins on a stationary bike. My legs were wobbly. Don't know if I'll workout today.. not feeling very good.
 
Yep. No workout today. Migraine, nauseous, upset stomach. No fun.

I think I might skip legs, they feel really shaky and I seem to cramp up if I flex or stretch them the last two days. Specifically the inner teardrop quad. Odd. Taking some taurine, I need to buy some bananas. That probably would help my stomach too.

Ugh... Today was just an off day all day. Not very happy at all.
 
fasted cardio this morning.. 30 mins on a stationary bike. My legs were wobbly. Don't know if I'll workout today.. not feeling very good.

I have a great remedy for cold we have a lil Jamaican guy next door and if we get cold he brings us hot Lemmon honey with ginger and a drop of whiskey round lol great stuff!
Hope your feeling better soon.
Ace job on the cardio Bader I done fasted cardio for the first time sat I loved it ...
 
Hey!!!! I'm English too but Cs had his very own language going on lmfao I never heard of this word! :(

That's cos you're from oop north like... ;)


Defeat is the stepping stone to victory.
 
Wey Aye!!! Lmfao

Lol! You guys got yer own language too! Such a small country with such a large variation in regional dialects! :D


Defeat is the stepping stone to victory.
 
I'm English and Irish!! Born in us which I know is different but whatever.

Wank! Lol
 
I'm English and Irish!! Born in us which I know is different but whatever.

Wank! Lol

Bro when you say you're English & Irish do you mean you're American with English & Irish ancestry?

Reason I ask is cos I'm about as BRITISH as you can get. My fathers' side can be traced back to doomsday (first written census in Britain) all Welsh, on my mother's side I'm Scottish and Irish. I was born in England and as such think of myself as English first. Which is weird considering I'm a unionist! I see this island as one country, the Romans played divide and conquer and we've been bickering over the division they created for over 2,000 years!

EDIT: just read the "born in us" bit.... Ya threw me with that! I usually expect it in capitals when abbreviating United States! Lol!


---------------------------------

Nulli secundus - second to none

Honi soit que mal y pense - evil be to him who evil thinks.

People usually fail when they are on the verge of success, so pay as much care to the end as the beginning: Then there will be no failure - Lao Tzu
 
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