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For those of you with the following topic issues I have a tool for you to try that is a great price especially if you can't afford a massage therapist!
http://www.themaroller.com/id4.html
I bought one a few days ago... and used it twice so far. Once for 20 minutes 2 days ago, and once again for 30 minutes last night. I woke up sick this morning. Side affects of a deep tissue massage without drinking water. It works deeper into my back then any Massage Therapist has ever been able to go or sustain. I'm going to keep progressing my way with this. Today was the first morning I have waken up not going to physical therapy the day before, and had no low back pain = NONE. I will warn my neck is achey, and I also have a slight headache, again part of deep tissue massage. I have not been able to work my whole back at this point as every point along my spine is tender and if you read the article you will learn more. I also feel that this would be a great instrument for those who have headaches and migraines a lot, and those who hold stress in their shoulders (Bunny... SBT... cough cough)
If you want to know how it's working for me I'll post some updates in my log if you care to read.
If you do purchase one please keep me posted on your progress with it. If you do use it, I did not read where it says to drink water, but I'm telling you DO drink lots of water afterwards!! Also progress slowly, to much is not good.
http://www.themaroller.com/id4.html
I bought one a few days ago... and used it twice so far. Once for 20 minutes 2 days ago, and once again for 30 minutes last night. I woke up sick this morning. Side affects of a deep tissue massage without drinking water. It works deeper into my back then any Massage Therapist has ever been able to go or sustain. I'm going to keep progressing my way with this. Today was the first morning I have waken up not going to physical therapy the day before, and had no low back pain = NONE. I will warn my neck is achey, and I also have a slight headache, again part of deep tissue massage. I have not been able to work my whole back at this point as every point along my spine is tender and if you read the article you will learn more. I also feel that this would be a great instrument for those who have headaches and migraines a lot, and those who hold stress in their shoulders (Bunny... SBT... cough cough)
If you want to know how it's working for me I'll post some updates in my log if you care to read.
If you do purchase one please keep me posted on your progress with it. If you do use it, I did not read where it says to drink water, but I'm telling you DO drink lots of water afterwards!! Also progress slowly, to much is not good.
HEY!
