B-6 along with a duiretic... how much? (for contest prep)

[Aries13]

I will be taking diurex water pills and aquagels 3x day for 3 days prior to my contest. 2 pills of the water pills and 1 pill of aquagels. The ingredients in the aquagels are : 50mg Pamabrom and in the water pills: 50mg caffeine, Magnesium Salicylate. I will also add in some coffee this week and the night before ~4oz red wine. Someone suggested that I also add in B-6 supp. along with the duiretics. I was wondering if thats a good idea and how much??? Thanks

 

[tps]

i always started c on monday 3 x a day and b6 starting wed..adn increased dose from there. i also didnt use any other water shed method..and dont drop water...be careful how much you do..it can back fire..i cut all salt on friday. this always worked gret for me.

 

[Sassy69]

In the past the only time I've included b6 was on Friday, overnite to Sat.

 

[tps]

i do b 6 like this..
1 wed
2 thur
3 fri
3 sat
taper sunday...divided throught out the day...

 

[nelmsjer]

Dear Lord, I am absolutely ignorant on this stuff...

Does anyone have some links I can go read?

 

[musclehealth]

I will be taking diurex water pills and aquagels 3x day for 3 days prior to my contest. 2 pills of the water pills and 1 pill of aquagels. The ingredients in the aquagels are : 50mg Pamabrom and in the water pills: 50mg caffeine, Magnesium Salicylate. I will also add in some coffee this week and the night before ~4oz red wine. Someone suggested that I also add in B-6 supp. along with the duiretics. I was wondering if thats a good idea and how much??? Thanks

I hear that 1g 3x daily is good. Give it a try.

 

[*Bunny*]

the night before ~4oz red wine. S

^^^ Sassy trick eh?

May I ask the reasoning behind the suggestion of adding B6? Was one given?

I'm just curious b/c it sounds like a good idea but I know nothing about the mysteries of comp prep techniques & suggestions, other than of course wine

I specifically know that B6 is one of the most important vitamins for the maintainance/improvement of a healthy immune system (i.e. protects against cancer & infection) ...

No clue about the B-6 but this is where you educate yourself I suppose? I'll bump for some answers I am curious as well

 

[musclehealth]

^^^ Sassy trick eh?

May I ask the reasoning behind the suggestion of adding B6? Was one given?

I'm just curious b/c it sounds like a good idea but I know nothing about the mysteries of comp prep techniques & suggestions, other than of course wine

I specifically know that B6 is one of the most important vitamins for the maintainance/improvement of a healthy immune system (i.e. protects against cancer & infection) ...

No clue about the B-6 but this is where you educate yourself I suppose? I'll bump for some answers I am curious as well

B6 can be used as a duiretic. The combo of b6 and dandlion root can yeild good results. Adding in coffie, OTC duiretic.

 

[tps]

yes...its a good duiretic..and much cheaper than using tartax and water shed...easier to control doses as well. i think it works wonders to really define ab area, i always hold water in my lower tummy and it cuts me up and flattens me out when i cut the salt out as well. the red wine is awesome too..just watch it....about 1/4 c is all thats needed..its enough to get me a buzzzzzzzzzzzzzzzzzzzzzz!

 

[*Bunny*]

B6 can be used as a duiretic. The combo of b6 and dandlion root can yeild good results. Adding in coffie, OTC duiretic.

I ran D-Root last year while cutting ... plus the fact I drink over 2 gallons of water a day

I feel it helped while others will always be skeptical

How's your cut coming?? Need pics!!! I know, POST show