JasonPriest Moderator Moderator Jul 21, 2024 #142 running into so many different people traveling is definitely a great way to get sick
BodyMonster34 Chairman Member Chairman Member Jul 21, 2024 #143 up bro good to see you back in that hard
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jul 21, 2024 #144 you're definitely gonna get stronger don't worry
Austin316 Chairman of Board Chairman Member Jul 21, 2024 #145 I like that treadmill session it shows your committed to your cardio
sambee38 Chairman of Board Chairman Member Jul 21, 2024 #146 curls are looking fantastic that's what it's all about
BookerTNY Chairman of Board Chairman Member EF VIP Jul 21, 2024 #147 good job on the dips and overhead dumbbell extension
Arabian Elite Mentor Moderator Platinum Jul 21, 2024 #148 looks like you hit some good upper body work
Zyglamail EF MOD Moderator Platinum EF VIP Jul 21, 2024 #149 I bet your arms were sore after that workout
Shrine Chairman of Board Chairman Member Jul 21, 2024 #150 make sure you keep your immune system strong to fight all those things that you're getting