As Promised, Makavelli's Cycle and Diet

[JKurz1]

oh and how does your diet change when you BULK UP? Stats?

 

[dr_skier]

Hey Mak, I emailed you a couple months ago with cycle and diet advice. I just want to let you (and everyone else here) know that your help has been invaluable. Many thanks.

 

[Tryn2]

So I can find this shit later tonight....

 

[Makavelli]

Hey Mak, I emailed you a couple months ago with cycle and diet advice. I just want to let you (and everyone else here) know that your help has been invaluable. Many thanks.

Thanks bro. Glad I could help.

Jkurz, I drink a ton of diet pepsi and diet Mountain Dew when I diet. If it doesn't have any cals, then I use it. I don't use artificial sweetners on anything when dieting because they can add up to calories if you use an amount where you can actually taste something.

I don't need to bulk anymore so I don't. I miss the eating, but don't miss the way I felt. My last bulking cycle was a year and a half ago. It was actually the only bulking cycle I've ever done. I went from 220 to 260 in 8 weeks. It was a 10 week cycle.

 

[JKurz1]

What was your diet like then? During bulk? Lose the abs and cuts? What was the cycle?

 

[Makavelli]

What was your diet like then? During bulk? Lose the abs and cuts? What was the cycle?

I only got to 10% bodyfat. I eat the same things when dieting and bulking. I just eat more of them. I'll also eat what I want if I'm craving something. My cycle was 1 G of cyp a week for 10 weeks and 50 mgs/day of Day for 8 weeks.

 

[axe3]

Mak- I'd love to see yer pix @ 260 if you have any.

 

[Makavelli]

Mak- I'd love to see yer pix @ 260 if you have any.

I don't. Even if I did, nobody would ever see them. I didn't even like taking my shirt off!LOL! Actually I looked pretty jacked though. I was flipping through some pics while visiting my dad at Christmas and came across a guy with his shirt off, but you couldn't see his head. I was like "damn! Dude is jacked!". Then I realized it was me... . My parents were there visiting me in Cali at the time and took some pics.

 

[Smokescreen]

Nice Mak! Saw the pics this morning and was impressed! Ummm..did you have any libido? You know that is my main concern as always. I refuse to give up the greatest gift god has given mankind! And that is a libido for sex!

 

[racoon_city]

Mak are you against empty tummy AM cardio??? i hear thats the best way to nuke lean mass.