K kinetic New member Apr 6, 2009 #11 Are you suggesting about 20-30g protein max per small meal? Or is the max more around 40 or 50g?
Thandie Elite Mentor Platinum Apr 7, 2009 #12 kinetic said: Are you suggesting about 20-30g protein max per small meal? Or is the max more around 40 or 50g? Click to expand... 20-30g of protein!
kinetic said: Are you suggesting about 20-30g protein max per small meal? Or is the max more around 40 or 50g? Click to expand... 20-30g of protein!