A Few Questions And Advice Please

[SgtSlaughter]

Thanks alot m8. Its not to expensive and you get a fair few caps in there so i will use them on off days aswell. Pain in the arse taking so many caps though inc T-Rex thats 4 Purecee and 1 T-Rex (or 2 cardio breeze).

no problem.

Alot of people's supplementation would surprize you...

I'm not sure what i'm up to... but I take 3 supplement loads (per *Bunny* ) and it's a medium to large handful of capsules and tabs

 

[crossy]

Yeah the same as me really, that just before training then i have morning supps/midday supps. My missus cant beleive how much stuff i take lol. Ah well all for a good cause

Crossy

 

[crossy]

Friday so another weigh in at the gym.

177.4lb. Its falling off lol.

Just to say thanks for all the advice i have been given thus far its all helped me to shed this weight/fat and start gaining some muscle.

When i lose another 6lb ish i have shifted around 42lbs in a amount of time i never thought thought possible. I will have gone beyond my target weight and hopefully start building more muscle.

Thanks

Crossy

Edit: just noticed my inital target weight was wrongs its supposed to be around 175.

 

[crossy]

Thanks for looking in again.

Now i am 1lb away from my goal weight i want to start to looking at building muscle. I have pretty much got my routine sorted but i want to know what supps are best for this.

At the min i still want to keep taking my T-rex and PureCee as there is still a fair bit of body fat to go, is there anything from the Afstore that i can add to my next order to help me out to build muscle? Im based UK so Amplifiy is out of the question .

Edit: Just been looking around and read up on the Glurocell and Sesapure combo could i order this and drop the T-rex? or is it advised to stack all 3? As the Glurocell and Sesapure seems to do what i want, still cut some weight and manage to build muscle at the same time. Can anyone help me on this?

Thanks again

Crossy