abarlament New member Dec 6, 2004 #11 Eggs (or egg whites if you are watching your fat) + protein powder, I use 4 whole eggs and 2 scoops protein powder. Mix it up really good. Then make them like pancakes, they are delishious, low carb high protein.
Eggs (or egg whites if you are watching your fat) + protein powder, I use 4 whole eggs and 2 scoops protein powder. Mix it up really good. Then make them like pancakes, they are delishious, low carb high protein.