7 Weeks to a Shredded ME!...

[*Bunny*]

Beeeeeeeeeeeeeeeefcake!

SARRRRRGE ... Nice speech

Happy Sunday !

 

[SgtSlaughter]

Priceless... Youll be thanking yourself a million times over that you didnt do AAS prematurely.

Without a doubt.

Beeeeeeeeeeeeeeeefcake!

Oh reeeeeeaalllllyyyyyyy... Well...thank you. How's your physique coming along girley??

Cartman Beefcake:

SARRRRRGE ... Nice speech

Happy Sunday !

Thanks sweetcheeks

Happy Sunday back at cha!! I have a horrible kink in my next from sleepin' on a couch... ahhhh, crawling in my own bed for a naparoo...

ok, back to bed with me...it's WAY to early!

 

[sbt2082]

Sweet dreams Sarge Have a good sunday when you wake up again

 

[badslinky]

Nothin better than waking up on the couch at 5am...

 

[SgtSlaughter]

Ahhh... a little too much celebrating this weekend.

Just got back from running on the latex .25 mile oval track.

Ran a few miles with sprints after and bleacher running inbetween.... my lungs were on fire

Gotta cook up alot of food today to eat clean through the week, weekend has been mostly cheatage.... low carbing it a few days for sure.

 

[*Bunny*]

Cartman Beefcake:

EXACTLY what I thought when she said that





What did we switch schedules here? You're up at 5 am, and I'm sleepin' til noon?!?! wft we are trading as of tomorrow, this is nuts...

Nice workout IBpro & ice the nizz-ee ... got it?

 

[SgtSlaughter]

What did we switch schedules here? You're up at 5 am, and I'm sleepin' til noon?!?! wft we are trading as of tomorrow, this is nuts...

Nice workout IBpro & ice the nizz-ee ... got it?

HEYYYYYYYYYYYYYYY

lol... i did go back to sleep and get up at 1pm though... not sure if that counts or not

IBpro before and after... didn't ice... knee feels great... kicked back and watched a movie while eating some food and a diet root beer...ahhhh, lazy Sunday

 

[SgtSlaughter]

No way am I able to get, in clean amounts (besides ANPB ), a caloric surplus... maybe it's my lack of carbs still... yah, i think so.

Ok, I'm going to start doing fitday again until I find a happy medium.

~ 4,000 calories are nessesary on training days I don't think i've EVER eaten that "cleanly."

B-12 helps with increasing hunger so I hear. Hunger is not a problem if I ate like a "normal" person...but packing it in every few hours takes practice, lol.

 

[badslinky]

If you need something extreme periactin will make you eat like a horse... clean or dirty.

 

[cityhick]

Muscle Milk for that cals dude.

It aint easy eating 700 cals a meal 6 times a day.

Get ready to bu a whole crate of ANPB. saves my ass. I think half the week that I am on the aNPB diet.