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Week 3 update:
Only managed to squeeze in a Push session on Monday. Tuesday morning woke up with a scratchy throat, had to leave work early as I was getting dizzy spells and then proceeded to spend the next few days bedridden from this horrendous flu that seems to be making its way around. So my focus this week has been rest.
Felt semi-okay yesterday, so I threw some weights around to get some blood flowing.
I forced myself to eat as much of my meals as I could, but this flu absolutely kicked my ass this week.
Not 100% today, but getting better and I am fucking itching to get stuck back into my program.
PEDs remain the same. Powered by @SassyPharmaRep @Sassy's Pharmaceuticals @Sassy Rep
Supplements have remained the same.
Managed to weigh myself at one point and my weight was sitting at 80.0kg.
Unfortunately that’s all I have for this week. It’s been hell. But from the ashes of obscurity, we rise.
Only managed to squeeze in a Push session on Monday. Tuesday morning woke up with a scratchy throat, had to leave work early as I was getting dizzy spells and then proceeded to spend the next few days bedridden from this horrendous flu that seems to be making its way around. So my focus this week has been rest.
Felt semi-okay yesterday, so I threw some weights around to get some blood flowing.
I forced myself to eat as much of my meals as I could, but this flu absolutely kicked my ass this week.
Not 100% today, but getting better and I am fucking itching to get stuck back into my program.
PEDs remain the same. Powered by @SassyPharmaRep @Sassy's Pharmaceuticals @Sassy Rep
Supplements have remained the same.
Managed to weigh myself at one point and my weight was sitting at 80.0kg.
Unfortunately that’s all I have for this week. It’s been hell. But from the ashes of obscurity, we rise.
