Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

7 Weeks to a Shredded ME!...

hehehe... "Drill Sargent" in your head!!
I must have had a Bunny hopping around in mine last night, lol!

That's AWESOME, you increased your weights throughout your whole session!!

:beer: to you Buns!! :D

My wheels are feeling "ok" ... not like i didn't work them for sure... If I get DOMS tomorrow or the next day, my new fix for that is to do one set of light to moderate weight of some compound movement for the big group to get blood in the area so it heals the muscle faster :D .

My chest isn't doing too bad at all from monday surprizingly... prolly cuz i didn't do all that I would have been able to had I gone to the gym instead of lifting in my basement.
 
sarge & bunny sittin on a bench ...
K I S S I N G

First comes the squat then comes the press
then comes the ______________

crap I can't think of anything else good

you fill in the blank
 
LMFAO @ Cyrex! :lmao: good one bro, don't be jealous you have a wifey at home!

Kurz if you read through my entire log you'll see where I've change my plans all along.
 
JKurz1 said:
It's 15 pages....give me the cliff notes
lol... lazy fuck.

Cliff Notes: Work, School, Vacation, Life happend... and I'm still not going to sacrfice muscle to get ripped... it's going very well, just slow as shit. I did post progress pics a few pages back somewhere.

And those are after taking a few weeks off (I think it was 2.5 weeks off total or something like that) I'm back into it 2 days as of now.

I'm happy with results thus far, that's all that matters. :chomp:

Delts and traps tonight.
 
sgtslaughter said:
LMFAO @ Cyrex! :lmao: good one bro, don't be jealous you have a wifey at home!

Kurz if you read through my entire log you'll see where I've change my plans all along.

COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
COP OUT!
 
cyrex said:
sarge & bunny sittin on a bench ...
K I S S I N G
First comes the squat then comes the press
then comes the ______________
crap I can't think of anything else good
you fill in the blank
:lmao: :FRlol: What can I say, he's a good bro ;)

I enjoy his thread :)
 
Lazy fuck?????? How ironic...you quit cutting cause it's pretty damn hard and takes a boat load of dicipline, yet I'm too lazy....lol......anywho.
 
Top Bottom