thatbloke
New member
i know the video says 270, but i kinda did math before and realised 125kg is 275pounds lol, sorry guys
YouTube - 270 pound dumbell row
i know the last rep didnt really geta complete rep but owell
ill have a 405 bench press up for yas next week, maybe 425 if i can pull it off
YouTube - 270 pound dumbell row
i know the last rep didnt really geta complete rep but owell
ill have a 405 bench press up for yas next week, maybe 425 if i can pull it off