Thandie Elite Mentor Platinum Aug 31, 2009 #11 slat1 said: Are you doing Fitness or Figure? With Fitness I don't think it is important to drop water. Your diet should take care of most of it. Being dehydrated and jumping around can be dangerous and cause injury. Click to expand... ++1 I'd think..
slat1 said: Are you doing Fitness or Figure? With Fitness I don't think it is important to drop water. Your diet should take care of most of it. Being dehydrated and jumping around can be dangerous and cause injury. Click to expand... ++1 I'd think..