Yes, I believe you can be ready in 4 months if you stay on target. The more time you have to prep, the better, and the more mass you will retain without having to dip too far with calorie restriction. With you being in prep now, I wouldn't worry so much about arm growth because its just not going to change much while dieting down. Just something to concentrate on in the future. Everyone has their weak areas so its not a big deal. You get conditioned and you will look awesome on stage
first time doing heavy flat barbell in about a month and strength was still pretty good!
Used the nitronox today and decided to use it with chest and biceps. The workout went very well and the energy felt extremely clean and didn't make me sick at all. The pre workout tasted alright not the best not the worst. It mixed up well and by far gave the best pump a pre workout has given me. My chest was fucking huge at the end! Veins were bulging out the whole time
Yes clean but a very strong energy boost and amazing pumps. Damn I never knew about this thread... great log. You are gonna look great on stage. I will be following from now on 
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