17 Year old workout log to competition!

[Evan Tipps]

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[C0LUMB0]

nice work on the traps , thick as fuck...shoulders are dam good too ! young man.

 

[Evan Tipps]

nice work on the traps , thick as fuck...shoulders are dam good too ! young man.

Thanks man I'm down to 230

 

[RickRock13]

Nice to see the vascularity coming through bro. Your traps look incredible, and I can see the thickness in your chest. I'd recommend trying to bring up your arms a little along with side delts and forearms. That would round out your upper body really well. However it's hard to judge things like arms and back well from these photos. Side chest, side tricep, back double bi, and rear lat spread will help get a better idea on those areas

 

[Evan Tipps]

Nice to see the vascularity coming through bro. Your traps look incredible, and I can see the thickness in your chest. I'd recommend trying to bring up your arms a little along with side delts and forearms. That would round out your upper body really well. However it's hard to judge things like arms and back well from these photos. Side chest, side tricep, back double bi, and rear lat spread will help get a better idea on those areas

Thanks bro! I will try to get those photos up soon then for a better idea! Thanks again

 

[Evan Tipps]

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Totally cleaned my diet, 1.5 weeks progress

 

[RickRock13]

Looking pretty thick. You have a respectable amount of mass, and as you bring in more definition with that clean diet things will get more impressive. Once you start seeing the separation it will give you that 3D effect that will also make both your strong areas and weak areas more apparent.

 

[Evan Tipps]

Looking pretty thick. You have a respectable amount of mass, and as you bring in more definition with that clean diet things will get more impressive. Once you start seeing the separation it will give you that 3D effect that will also make both your strong areas and weak areas more apparent.

Awesome thanks man I'm gonna try to keep shedding the weight

 

[Evan Tipps]

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[Evan Tipps]

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