17 Year old workout log to competition!

[Evan Tipps]

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[Evan Tipps]

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[Evan Tipps]

Bw is 245 hit a 225x15 incline which was a big pr.

 

[C0LUMB0]

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looking solid bro.

 

[Evan Tipps]

looking solid bro.

Thanks bro! Any lagging body parts you notice?

 

[C0LUMB0]

Thanks bro! Any lagging body parts you notice?

Hard to tell ,do you directly train your forearms ?
they are probably big but you have put good size on your upper arms and delts and it can sometimes leave the forearms looking less developed even if they are'nt .
well done on the incline 225 for 15 ...i did that in a dream once

 

[Evan Tipps]

Hard to tell ,do you directly train your forearms ?
they are probably big but you have put good size on your upper arms and delts and it can sometimes leave the forearms looking less developed even if they are'nt .
well done on the incline 225 for 15 ...i did that in a dream once

I sometimes train them.. My job I have to always pick up heavy boxes and buckets.. Thanks bro! I try to do hammers/reverse curls for forearms but I probably should hit them directly. Thanks buddy!

 

[Evan Tipps]

Inclined 295 for 2 and flat dumbell pressed 100's for 20 reps pretty easily happy about that

 

[Evan Tipps]

Also squated 405 for 3 after a big back injury/foot injury. really happy about that

 

[Evan Tipps]

Overhead pressed 210 for 6 today