Approved Log Testosterone + Equipoise + Anavar 2025 Winter Cycle

[BodyMonster34]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

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Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

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PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

bro red meat look good. that is a champion meal. you are a true american @ConAir

 

[ceo]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

View attachment 156502
View attachment 156503
View attachment 156504

Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

View attachment 156505


PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

@ConAir bros this is a nice little meal you put together. the steak and asparagus looks great. i like it a lot

 

[Brismo]

love to see it man, good cycle and faaarrkkkin good eating by the looks.


plus you're in the best hands with sassy and the gainsman.

youve made such good progress so far!

 

[ROIDDERS]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

View attachment 156502
View attachment 156503
View attachment 156504

Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

View attachment 156505


PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

@ConAir 94kg is perfect. you got some good size to your back. very good job on that

 

[2Thick]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

View attachment 156502
View attachment 156503
View attachment 156504

Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

View attachment 156505


PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

Your arms are your best feature. @ConAir They look extremely huge. Also, very vascular keep up the good work.

 

[Ulter]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

View attachment 156502
View attachment 156503
View attachment 156504

Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

View attachment 156505


PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

@ConAir the triceps look amazing. the veins are popping out of your arms and looking great! i love the big muscle mass

 

[RoySimpson]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

View attachment 156502
View attachment 156503
View attachment 156504

Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

View attachment 156505


PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

@ConAir looking absolutely jacked! Meal is on point bro!

 

[Tiger Salman Khan]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

View attachment 156502
View attachment 156503
View attachment 156504

Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

View attachment 156505


PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

@ConAir Looking big and strong bro......

 

[ballin2504]

Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week

Weight: 93.5kg

View attachment 156502
View attachment 156503
View attachment 156504

Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat

View attachment 156505


PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)

@ConAir awesome physique man! I love steak and asparagus

 

[ConAir]

Update: Added more carbs to the diet the last 2 weeks and consequently strength & energy are at an all time high. looking more rounded out and full each week and the scales are ticking up and up, abs are less prominent but that's the temporary sacrifice for these gains im very happy with. training has been consistent and food locked. starting to see some growth in the legs but not yet separatation

Fasted Weight: 95.5kg

Food: 5000+/- cals daily, 550g Carbs, 375g Protein 150g Fat. Introduced cream of rice thats been key to hitting daily carbs

PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)