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Looking massive brother
Approved Log Testosterone + Equipoise + Anavar 2025 Winter Cycle
@ConAir damn brother looking his as hell
@ConAir Great updates man....looking awesome.......
Update:
Never experienced pumps this crazy. Feel and look like I am growing daily (probably due to shredding down simultaneously), feeling strong, full of energy, focused and just a general happiness/confidence
Weight: 92kg
Food
Bumped calories are up by about 500 a day now having 6 meals, added more carbs in with meals 1, 4 & 5 and having more fats + protein. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs meat fish and whey making up the protein, oats rice and sweet potato and potato for carbs, and butter, olive oil and MCT are primary sources of fat
PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)
Never experienced pumps this crazy. Feel and look like I am growing daily (probably due to shredding down simultaneously), feeling strong, full of energy, focused and just a general happiness/confidence
Weight: 92kg
Food
Bumped calories are up by about 500 a day now having 6 meals, added more carbs in with meals 1, 4 & 5 and having more fats + protein. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs meat fish and whey making up the protein, oats rice and sweet potato and potato for carbs, and butter, olive oil and MCT are primary sources of fat
PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)
Attachments
@ConAir the size and pumps are hella good bro
real size there
and 300mgs eq only not bad
the meat beef or lamb?
Update:
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week
Weight: 93.5kg
Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat
PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)
Very strong and full looking at the moment, had the flu last week so missed out on 4 days of training but have been consistent this week since recovering. Jumped the food up alot this week, a lot more carbs feeling full of energy through the day and for each workout. definitely noticed a huge recomp from the start of this log and strength just keeps increasing each week
Weight: 93.5kg
Food
Added a 7th meal into the diet and a lot more carbs bringing the total cals up to 4600 daily, 390P 320C and 175F. Feeling full and satisfied but not bloated, no digestion issues eating all good whole foods. eggs, chicken, red meat and whey making up the protein, oats, rice, sweet potato and potato for carbs, and butter, olive oil, MCT oil and peanut butter are primary sources of fat
PEDs
Been consistent with the daily pins staying at 450mg Test and 300mg EQ (65mg test and 43mg EQ daily)
ab shot is on the money bro and the high protein is growth city
@ConAir a lot of guys are reporting flu and sicknesses. it must be the season in your neck of the woods. nice bounce back
As I just posted in another members log too many Oz members have had flu - why?
