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@hypogaeum nice job on this. always feels good to get a nice pump. atleast you know you got that blood flowing throughout the arms. Keep it up into the weekend.Pump achieved
Approved Log Hypogaeums Testosterone Masteron HGH Cruise cycle Log
- Thread starter hypogaeum
- Start date
@hypogaeum Very nice job, man. This is some strong training. It looks like you're putting in the time and it's paying off for you.Pump achieved
Road maps in the armsPump achieved
@hypogaeum Good updates so far bro.....
Good number of steps over the weekend with the family, but felt good to be back in the gym today.
Bloods at the end of this week will dictate whether I bring the proposed blast forward by 4 weeks or stick with the original plan.
Really happy to see things continuing to improve (as they should, being on 280mg of androgens per week).
Tirzepatide from @ZenithHealth split into equal dosages across the week has been a good change. Any hunger or cravings that occasionally popped up have completely gone but I’m still able to get my calories in each day.
Bloods at the end of this week will dictate whether I bring the proposed blast forward by 4 weeks or stick with the original plan.
Really happy to see things continuing to improve (as they should, being on 280mg of androgens per week).
Tirzepatide from @ZenithHealth split into equal dosages across the week has been a good change. Any hunger or cravings that occasionally popped up have completely gone but I’m still able to get my calories in each day.
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good steps is all cardio bro i like that
you going real close on low dose this cycle i see
Pull + Arms + Posterior Chain (Week 3 Day 2)
Morning Weight: 107.0 kg
Training Overview:
Session covered back, biceps, forearms, hamstrings and calves. Movements included normal and narrow grip pulldowns, seated cable rows, hammer curls, wrist curls, stiff-legged deadlifts and leg press calf raises. Good focus throughout and everything moved well. Mind-muscle connection was solid and pump was noticeable. Pump Juice continues to hold up well intra.
Cardio:
25 minutes of low intensity walking at lunchtime.
Nutrition & Supps:
Pre-workout meal included PB2, mixed berries, rice flour, and two scoops of whey protein for a total of 532 calories.
Intra was 1 scoop of Pump Juice.
Recovery:
Slept 7 hours and 3 minutes last night. Sleep quality has been consistent since moving to the current cruise dosages. Felt fully recovered heading into this session.
Current PEDs:
Test E 140mg/week
Mast E 140mg/week
Current Health Supplements:
Citrus Bergamot 1000mg/day
Vitamin D3 5000IU/day
Vitamin K2 180mcg/day
Digestive enzymes with breakfast, lunch and dinner
MagCalm pre-bed
Other Notes:
Still running Tirzepatide. Took 2.5mg on 7 May which felt a bit much, then adjusted to 1.25mg on the 14th and 17th which has been more manageable. Will continue with that dose until the supply is finished. Bloods were done this morning and results are expected soon. Gut health feels slightly off- some discomfort and gurgling at night, so will reassess foods that are being eaten in the afternoon/ evening to see what can be improved. No other issues to note.
Morning Weight: 107.0 kg
Training Overview:
Session covered back, biceps, forearms, hamstrings and calves. Movements included normal and narrow grip pulldowns, seated cable rows, hammer curls, wrist curls, stiff-legged deadlifts and leg press calf raises. Good focus throughout and everything moved well. Mind-muscle connection was solid and pump was noticeable. Pump Juice continues to hold up well intra.
Cardio:
25 minutes of low intensity walking at lunchtime.
Nutrition & Supps:
Pre-workout meal included PB2, mixed berries, rice flour, and two scoops of whey protein for a total of 532 calories.
Intra was 1 scoop of Pump Juice.
Recovery:
Slept 7 hours and 3 minutes last night. Sleep quality has been consistent since moving to the current cruise dosages. Felt fully recovered heading into this session.
Current PEDs:
Test E 140mg/week
Mast E 140mg/week
Current Health Supplements:
Citrus Bergamot 1000mg/day
Vitamin D3 5000IU/day
Vitamin K2 180mcg/day
Digestive enzymes with breakfast, lunch and dinner
MagCalm pre-bed
Other Notes:
Still running Tirzepatide. Took 2.5mg on 7 May which felt a bit much, then adjusted to 1.25mg on the 14th and 17th which has been more manageable. Will continue with that dose until the supply is finished. Bloods were done this morning and results are expected soon. Gut health feels slightly off- some discomfort and gurgling at night, so will reassess foods that are being eaten in the afternoon/ evening to see what can be improved. No other issues to note.
Attachments
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