If you wanna shake things up a little and kick your back into high gear....some shock therapy if you will, try supersetting chins/deadlifts ... or pull downs/deads. Give it all you have and I guarantee you will torch your entire back structure... It is not for the meek or weak of heart....
Peace
I know it is not the answer you would like to hear.... but you can do all the concentration, preacher and hammer curls till your balls fall off..... if you do not have the genetics for a biceps peak.... it simply ain`t gonna happen.
Having said that, my choice would be seated incline curls to...
I have used Havoc before with fairly good results and feel it is worth the money for an OTC product. My question is, would taking Novedex XT while taking Havoc be a waste of Novedex or would it compliment the cycle ?
Any opinions / feedback would be helpful.
Much dpends on how good your diet is and whether or not you are natural or on a cycle. If you eat (plenty of good food) you really don`t need any protein supps if your natural. But regardless of how much or good you eat, taking a creatine supp and a good multi vit/min is both cost effective and...
Quote from John Brown, former Mr. Universe: If you want to be big like the big boys, you have to lift big like the big boys, eat big like the big boys and take the big boys drugs. (end quote)
But on the flip side look how many men who never lifted weights or took prohormones or used gear AND HAVE sexual probs and issues. MILLIONS of men in the USA and globally suffer from sexual problems, whether it be impotency, erectile dysfunction, low libido, etc. etc. Just take a look how good...
No, not bad Bro......just a little more would even things out. Shit man...at least you have traps Bro !!! I will post a pic or two when I complete my cycle in two weeks. I have zero traps.
I wouldn`t want to fuck with ya !!! :)
Looking good bro. I have the same problem with my traps. No matter what I do the fuckers won`t grow and I have been at it 22 years. Guess the good trap genes dribbled down the side of my old mans leg, lol
You look hard Glenn. All I can add is if you...
Well I am 48 and had my levels checked just before I started my first ever test enan cycle and my level was 550. At that time I was 5` 9" and 180 lbs. That was 10 weeks ago. I am now at a lean 195 :)