UPDATED HOURLY - 7 DAYS A WEEK
- Needle length by lilj888
- since im a worry wart, im worried if my 1inch needle isnt long enough for shootin in my glute. i shoot 1ml once a week of test e, and its not that... [Read More..]
- sust+winny by conan1071
- im on week 3 of 50mg winny inj every other day and 250mg sust twice per week. the first week i was feeling horny as hell and had the alpha male... [Read More..]
- Every member in this thread who has never got a free platnum memebership will get one by needtogetaas
- Every single member who post up will get a free plat membership. Its my goal to help each and every single member of this site in any way I can. This... [Read More..]
- PCT!!!!!!!!!!!!!!!!!!!!!!! sustain alpha,test recovery stack, If your a user post up. by needtogetaas
- And I will hit you with some k for being so damn smart and making the right... [Read More..]
- Bors who are moving back to college - get on a sick stack! by swole
- Dermacrine (__) 4 pumps ED for 8 weeks (you'll need 2 bottles) PCT with Sustain Alpha (__) 4 pumps ED for 4 weeks (1 bottle) Let's see - over the... [Read More..]
- Igf-r3 by iceman7230
- I am currently 240 6' 8% bf at 28yr old, I have done many cycles. Trying to get up to 260 I am now running 1-17 Test e 1500mgs ew 1-12 Deca... [Read More..]
- Igf-1? by bushmaster21
- Has anyone heard of IGF-1? If so, I'm looking for positive resuts and negative side effects. I've heard this is the cream of the crop when it comes to... [Read More..]
- How does it feel? by stevelunny
- Hi there I am on day 5 of my first cycle (1 ml deca, 1 ml test e/week). I know there's a lot of curiosity by people who haven't used steroids... [Read More..]
- Clomid+Nolva PCT ???? by goatclone
- Ive noticed on the boards recently that there are alot more recommendations for Nolva combined with Clomid for PCT. From my previous memories and... [Read More..]
- test cyp. by rocmand
- 36,222pds ,12%bf. guys preparing for a 2nd cycle,tell me if you think its ok.test cyp 125mgs monday and thurs total of 250mgs,deca 200mgs once a week... [Read More..]
- what are some exercises that u have to do directly to get better at? by Yarg!
- some exercises have lots of carry over , for instance, you can have a pretty decent dead lift even if uve never done it before if you can shrug, row... [Read More..]
- Changing Deadlift Stance by Seattleite
- I had been using the Sumo Deadlift stance for the past year and half or so, but this week I decided to give the conventional form a shot (partly... [Read More..]
- Fat Titties! by Knoxfan
- I have an issue developing the side of my chest....the section under my armpit to my lat. I cant get that nice curve around to close my pec up and get... [Read More..]
- Pec/Chest Hard Gainer by JoeBrooklyn1969
- I've had problems developing my chest my whole life. I believe part of the problem is my shoulders get too big too fast and take the stress away from... [Read More..]
- Training at 6am by Circlechange
- Hello, I am a college athelte and we have training Monday Wednesday and Friday with conditioning days coming on M and F. We start at 6am and I am... [Read More..]
- I dont need surgery, all i have to do is wait.. by TheOak84
- Here are some pics of my injury. The dr said just rest and ill be fine, in a few months, haha.. Basically, the weight wasnt an issue (yes it was a... [Read More..]
- how to find your target by walliwalibus
- How do you find your target heart rate for cardio... [Read More..]
- Happy B-day B fold the truth!!! by Scotsman
- Happy B-day bro, hope all is well with you in the med. Cheers... [Read More..]
- how many reps for bulking? by worksux
- how many reps should i do if im bulking. for all the main exercises like bench, squat, etc i do 3 sets of 5 and then 2 sets of 8. for others like... [Read More..]
- I think I need to change my program... Please help me out! by primetimeseano
- I've been working out for about 5 years now. I got this program from a physiotherapist I was seeing a few months back and I've been doing it for the... [Read More..]
- My torn tricep by gautho
- check out these... [Read More..]
- gautho avatar by gautho
- just wanted to show ya'll that i can get a little... [Read More..]
- Before and After 6 month progress pics by deezy1225
- hey guy iv been training on and off now for maybe 2 years but only seriously for 6 months or so i just wanted to post some b4 and after pics to hear... [Read More..]
- gautho pics by gautho
- A few random pics at different... [Read More..]
- How to post Pics by Strongbow
- All right Im a complete dumb ass, but I need info on how to downsize pics from my computer to post up. I got progress pics out da ass, but everytime I... [Read More..]
- 9th week by joybug
- Does this look ok for 9 weeks of training? sorry don't have any before pics... [Read More..]
- A couple pics by AXchange
- haven't really had time to take proper pics, but here are some to show... [Read More..]
- Ingram - 4 Week Out Video by Ingram
- 4 Weeks out from the 2008 CBBF Nationals. Did a little video of my prep for the show. 5'7, 209lbs - Shooting for... [Read More..]
- Progress: Sept 2007 - Aug 2008 by OneBreath
- I'm pretty new here so some quick info: Current Stats: 6'4" 240lbs (just broke 240 this week!) PRs: Bench 315 x 2, Squat 385 x 2, Deadlift 415 x... [Read More..]
- progress pictures by bobby716
- whats goin on bros .. i don't have any before pictures but i was a beer drinking frat boy who ate shit .. so you can get the idea from that .. i cut... [Read More..]
- sex with a virgin by vansmack2000
- how did it go? stories plz. Looks like i will have the opportunity to pop a 24 yr old cherry... [Read More..]
- Dostinex for Female Sex Drive? by Medicman669
- Has anyone had any experiences or heard of females taking dostinex in low doses to improve libido and or make them more orgasmic? I just started... [Read More..]
- Red Head Appreciation Thread by heavy_duty
- Man I love red heads. I never realized it until after I married one. Then I got to thining that I also dated a number of girls with auburn hair and I... [Read More..]
- Let me tell you about my weekend.... by RachelEFC
- Fuck I have to tell somebody, I had such a great weekend. So you guys know that I've been on and off with Tim [yes, the photographer]. Well we... [Read More..]
- I hang my head in shame by fistfullofsteel
- Some skank wanted fistfullofsteel's little itty bitty penis and I wussed out. I knew here about a total of 10 minutes tops. That is all. Talk... [Read More..]
- Vote for the Best New Elite Between the Sheets Threads of the Week by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Elite Between the Sheets Threads from the most active and most viewed threads of the Week! Please... [Read More..]
- AHHHHHH!!! Wierd shit you notice in porno by chris302001
- Was just watchin a clip and noticed this chick suckin on this guys one ball..... So........ladies......you ever been with a doode with one... [Read More..]
- even though you don't "need" it...where do you buy your viagra/cialis/levitra from? by rnch
- and what do you pay per... [Read More..]
- Where is the best place to meet educated woman? by Arabian
- Please dont say Bars, or church? They should have an application process women fill out reference weight requirements prior to joining a church.... [Read More..]
- Pussy. it's what's for breakfast! by hardrock
- just had this chcik who bodybuilds come over. got her all hot and bothered and chowed her box. She begged me to fuck her, but i told her i don't fuck... [Read More..]
- The Road to better health and wellness... by BIKINIMOM
- I've been going through some changes lately that were, frankly unexpected. I mean, I gained control of my body in my early 30's (I'd had none... [Read More..]
- Please help by romolab
- My fiancee is 49 and has no sex drive, low energy and vaginal dryness. I have told her she has low test and needs to see her Dr. I suffer from the... [Read More..]
- Baby on the way by Heart of Steel
- Hi Ladies, I'm new to this board and hoping to find some good suggestions for a workout routine that will keep me in top shape while I'm pregnant.... [Read More..]
- Superfoods by Tatyana
- The one thing I am quite positive about is that most women like to look GREAT. I really do think that beauty comes from within, and I am not just... [Read More..]
- Congrats to superqt4u2nv on making elite mentor of the womens board. by needtogetaas
- Smart girl thats been around a long time. Has some good real world experence. Thanks for all you do girl... [Read More..]
- FAME EUROPEAN CHAMPIONSHIPS on youtube by angie weston
- Hi ladies, You can now see this competion on youtube,see the hottest athletes/models do their thang on stage,interviews with the winners and backstage... [Read More..]
- Ladies, I'm giving out inspirational Karma hits... by thandie
- Hello Ladies, Want some inspiration in your life? I'll hit you with 5000 inspirational Karma hits. But, if what you need is Love Karma hits I... [Read More..]
- T3 Question by workinitover
- I recently took a couple of cycles of T3 and a few months afterwards on a routine trip to the doc, I found out my thyroid is hypoactive. Does anyone... [Read More..]
- protein powder by dumbell001
- whats the best protein powder to... [Read More..]
- Pound for pound strength by Rebecca D
- Just curious as to what the best way to measure pound for pound strength is. (Particularly female versus male). (I did more pushups than my... [Read More..]
- Sorry Arabian new avatar by Creepusmaximus
- You know if I ever get in range I will try to bed this women. I'm pretty good at stuff like that... [Read More..]
- My New Fav Song by WhistlePantalones
- YouTube - Lacuna Coil- The Game (__) my new fav... [Read More..]
- Thread #200,000 in C&C!!!!! by dabuffguy
- Yeah! Massive K thread! Spread the... [Read More..]
- Rachel EFC, you are on smoking chick! by dabuffguy
- What a fantastic body. wow. You look great. Bros, we are lucky to have so many hot chicks on EF. Props to our ladies... [Read More..]
- EF is the best fitness site on the net! by dabuffguy
- Discuss... [Read More..]
- Who uses the tanning product melotanin II? by Arabian
- How does it work? Pills or what? Does it make you darker than going to a tanning... [Read More..]
- What are your plans for the weekend? by Arabian
- Lets hear your plans for the... [Read More..]
- Oh shizzle by Frisky
- The whole damn board changed. You people need to give notice on this shit... like via, text or something. Now, lets talk about me, something nice... [Read More..]
- Dem Convention so far... by javaguru
- What do you think? Hillary gave a decent speech but Bill pulled out the stops in supporting Obama, even though he is Bill and likes talking about... [Read More..]
- Do peeps still rock the BT in your hood? by heavy_duty
- It became very where I be livin at... [Read More..]
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