Yummy curry chicken

[Seashell]

This is SO good, I eat it everyday.

-boil a chicken breast for 20 mins with 1 tablespoon peppercorns
-cool and coarsely chop it up

-mix together, 1 1/2 tablespoons of mayo, 1/2 teaspoon dijon mustard and 1 teaspoon of curry powder
- mix in the chopped up chicken


24 g protein
1.5 g carb
14 g fat
228 cals


TASTES GOOD!

I wrap it up in a tortilla from LaTortilla Factory or eat it on it's own.

 

[Babyfaced Assassin]

thanks for sharing, will have to try that

 

[Seashell]

No problem! Hope you like it as much as I do.

 

[Babyfaced Assassin]

well if i do i'll give u some K buddy

 

[james_shier]

sounds good. Would mixing in a little cottage cheese and pb work? sounds like a good snack to have before bed.

 

[Seashell]

sounds good. Would mixing in a little cottage cheese and pb work? sounds like a good snack to have before bed.

Uhh... no I'm thinking that'd taste disgusting. Cottage cheese and peanut butter does not mix well with curry...

 

[nightfly71]

curry is awesome and indian spices have lots of health benefits, anyway.

 

[broley]

I made some yesterday and this is some great stuff.
I boiled 3 frozen breasts, chicken would have been better if they were thawed before cooking, let them cool and then pulled them apart to make them shredded.
Added some celery and a touch of fresh garlic and put in a pita. Then came back a few hours later and put it in a wrap.
Thanks again for this recipe. It was and is great.

 

[Xero]

Curry is one of my favorie spices.

 

[GymSoldier]

wow you guys are creative, this stuff is great. not what I'm used to!