yummy culinary experimentation for ckd

[jenscats5]

I think you guys should really stop all this flirting.

Sorry.....cooking & food just make me all tingly inside....

 

[Subzeero]

Sorry.....cooking & food just make me all tingly inside....

Wow aren't you the perfect woman? no i am not being sarcastic!!

 

[georgie24]

i just ended a ckd. two thumbs up

 

[obiwan9962]

sesame crusted salmon

season with sea salt and freshly ground black pepper
dip salmon fillet in white sesame seeds
saute with a bit of olive oil
i like mine medium rare so not very long

served it on a bed of roasted spaghetti squash and sauteed snow peas
and made a salsa of strawberries, red onions, basil and rice vinegar

 

[obiwan9962]

I think you guys should really stop all this flirting.

jealous?

 

[Subzeero]

jealous?

naa just tryin to fit in thats all.

 

[obiwan9962]

bumpity bump
here for a few days
got milk?
anyone with questions?
if not i'm gonna go drool over jennifer hedger (tsn.com) for a while

 

[Subzeero]

God! finally i have tons of them.

 

[obiwan9962]

God! finally i have tons of them.

shoot
while i am still here
next week looks to be plowing me under already

 

[obiwan9962]

steamed fish, cantonese style

1- 8 ounce fillet of your favourite fish (salmon, snapper, halibut work best)
1 teaspoon sesame oil
1 teaspoon low sodium soy/tamari
1 teaspoon chinese black bean sauce
1 clove garlic, minced
1 teaspoon ginger, minced
1 stalk green onion, minced
pinch (or more) chili flakes
pinch fresh cilantro, chopped (optional)
pinch splenda
pinch sesame seeds

combine all and let sit 15 minutes before placing in a heatproof dish and set in your steamer
steam about 20 minutes per inch of thickness of fish

(can be cover with saran wrap and gentley microwaved i'd say at 50%)
cheers

btw early happy xxxmas for all my fans