Working on balance

[johnnybetts]

[FONT=&quot]So I was wondering, who works on balance? I did Bulgarian split squats again tonight and I had to prop 1 hand on a damn chair just so I wouldn't tip over. I've never had very good balance and just can't seem to get into any decent groove while trying to improve it .[/FONT]

 

[stevesmi]

I do lunges on leg day and i do some pyro work with squats

 

[RickRock13]

I dont do any direct balance work

 

[cbbram]

I dont do any direct balance work

I don't either...

 

[SteveMobsterG]

The issue wasn't balance - it's that you was weak on that exercise.

 

[RoySimpson]

Keep working on those exercises and balance will improve over time.

 

[P0N]

Keep working on those exercises and balance will improve over time.

This right here.