Will2BLean's Log

[ck2006]

Man oh man, have I been hungry today!! I guess it's because I went under my cals yesterday. That's what I get, huh? Anywho...

10:06 - 1 sl Ezekiel bread
1/2T ANPB

12:15 - 1 sl Ezekiel bread
1/2T ANPB

12:30 - 1oz Beef Steak jerky thingamabob
I was at the gas station during my lunch break, famished, so I picked this up to tie me over. I need to start keeping nuts or something in my desk drawer in case I get the munchies during the day.

*note to self* Try to talk hubby into buying a full length mirror tonight. I just realized there isn't one in our entire place!

I will never buy nuts, I can't just stop at a handleful, they are evil and I LOOOVE beef jerky

 

[Will2BLean]

I will never buy nuts, I can't just stop at a handleful, they are evil and I LOOOVE beef jerky

YUM! I like them both a lot, too. I'm hoping that if I put them in single serving bags I won't go too overboard.

 

[ck2006]

YUM! I like them both a lot, too. I'm hoping that if I put them in single serving bags I won't go too overboard.

some of the peanuts we buy 1/3 cup=300 calories

 

[Will2BLean]

some of the peanuts we buy 1/3 cup=300 calories

I have an ounce of almonds in my desk drawer right now (Jalepeno Smokehouse flavor ) and they're only 170 cals!

I'm so tempted to eat them, but they'll probably put me over.

 

[sbt2082]

YUM! I like them both a lot, too. I'm hoping that if I put them in single serving bags I won't go too overboard.

Yup I divide up my almonds too or else I have the same problem and don't wanna stop at just a lil ole ounce

 

[Will2BLean]

Yup I divide up my almonds too or else I have the same problem and don't wanna stop at just a lil ole ounce

So, do you usually stop at one bag? I'm afraid I'll end up eating two or three one ounce bags. I guess I need to work on my self-control.

 

[que_66]

It's taken me a while to catch up on your log....looks like you're kickin some azz!

Whenever I'm the designated driver I try to have a camera so I can take pics of them throwing up or doing something really embarrasing....unless I have to hold their hair while they puke.

 

[Will2BLean]

It's taken me a while to catch up on your log....looks like you're kickin some azz!

Whenever I'm the designated driver I try to have a camera so I can take pics of them throwing up or doing something really embarrasing....unless I have to hold their hair while they puke.

Thanks, que66! I'm trying.

The camera thing isn't a bad idea. lol!!

 

[sbt2082]

So, do you usually stop at one bag? I'm afraid I'll end up eating two or three one ounce bags. I guess I need to work on my self-control.

Sure do well if I only have one bag with me anyways Just kiddin... and sometimes I'll roast them with cinnamon or splenda and pumpkin pie spice just to keep changin the variety up

 

[Will2BLean]

Man oh man, have I been hungry today!! I guess it's because I went under my cals yesterday. That's what I get, huh? Anywho...

10:06 - 1 sl Ezekiel bread
1/2T ANPB

12:15 - 1 sl Ezekiel bread
1/2T ANPB

12:30 - 1oz Beef Steak jerky thingamabob
I was at the gas station during my lunch break, famished, so I picked this up to tie me over. I need to start keeping nuts or something in my desk drawer in case I get the munchies during the day.

*note to self* Try to talk hubby into buying a full length mirror tonight. I just realized there isn't one in our entire place!

3:00 1c sparkpeople slaw
3oz. chicken
5 cuke slices

4:45 - 1sc PP
1t glut
8 oz h2o

6:30 -LEGS
Press
230x10
320x10
410x6

seated calf
45x10
65x10
65x10

Nautilus DLs (just keeping track of plates on each side)
25x10
45x10
55x8

Hamstring Curls
50x6
60x10
60x10

ABS
some strange crunch contraption
35x10
I didn't like this, so I moved on.

Hanging leg raises (straight legged)
2x10

Medicin ball toss on decline
small ball (4 pounds maybe??) x 15
8.8x15

7:40 - 5 BBQ Pringles

8:00 - WW Stove Top stuffing (1 serving)
4oz grilled salmon
1.2T light mayo
1.5c green beans
2g fish oil

9:10 - 1.3T ANPB

9:22 - 3mg melatonin


Total Cals: 1337
P 129 - 38.6%
c 102 - 30.6%
f 46 - 30.8%

h2o - 120 oz.. not quite there, but getting better