Who Here Eats In The Middle Of The Night?POLL

[bigleemurali]

Extra meal = extra raw materials to build muslce = better muscle growth

 

[gator_mclusky]

It's my biggest meal. I'm just hungrier in the middle of the night.

gator

 

[iggy]

i do, but i dont believe its necessary. i feel like kind of an insomniac sometimes. waking up and having a glass of milk or a protein shake does no harm i believe. but hell, if your smashing an extra large pizza, now thats another story.

 

[Varga]

i wrote it like that because i have noticed that most of the people that do eat at night is because they believe they will get into a catabolic state if they don't.

Nah....you do it to either gain more weight or in some cases to keep the weight up.

 

[6FULLMETALTRUCKIE9]

for me it's more about needing to cause I am Diabetic and I always get hungry between 3 and 5 am so i get up and either have a shake of a PB& J sandwich or turkey or whatever's in the fridge!

 

[jill8beans2]

I chuckled - I eat in the night, but I don't think it's necessary - in fact, I wish I wouldn't. But I'm on the just trying to loose weight part of it, not trying to get all buff!

 

[housemusik83]

i wake up 3am to down a shake, and drain the snake