Who Here Eats In The Middle Of The Night?POLL

[ShowKidd]

vote on the poll, any comments are welcome.

 

[Faizakafez]

yes

there is no poll

 

[OMEGA]

yes

there is no poll

...

 

[ShowKidd]

jeez give me a second to write it..lmao!!

 

[Faizakafez]

also your post is a bit unclear neccesary no...

if for example i ate meal 5 and went to bed, and still had meal 6 to go i woke up to pee i would eat.

if my kcal allotment is done for the day then no

 

[advanced-stealth]

I do

 

[TtTrain]

Hee hee! Great post!

How about this one: "Who here thinks about men while they workout?"

Or: "Who here looks at men's asses and gets jealous?"

Or: "Who here takes naps?"

Tt

 

[ShowKidd]

i wrote it like that because i have noticed that most of the people that do eat at night is because they believe they will get into a catabolic state if they don't.

 

[Faizakafez]

lol.. thats laughable

 

[ShowKidd]

lol.. thats laughable

most of the things we hear about BB'ing is

 

[Powerbuilder333]

I make a protein shake before bed, and take a few hits off of it everytime I wake up.

 

[TVG]

It's one of the best things you can do for your physique.

 

[Ezekiel]

Hee hee! Great post!

How about this one: "Who here thinks about men while they workout?"

Or: "Who here looks at men's asses and gets jealous?"

Or: "Who here takes naps?"

Tt

Creepy!!

 

[ShowKidd]

Hee hee! Great post!

How about this one: "Who here thinks about men while they workout?"

Or: "Who here looks at men's asses and gets jealous?"

Or: "Who here takes naps?"

Tt

"Who here like to here himself talk?"

 

[CremasterBlaster]

Yeah but also who here wakes up in the middle of the night, half asleep downs a box of Oreos and a package of Pop-Tarts...........completely unneccessary, but damnit if I don't do it about twice a week

 

[Mac173]

No.

I don't like interupted sleep.

I get my 7 meals in during the day, and that's more than enough for me.

 

[mikediesel04]

Why do so many of you wake up in the middle of the night to begin with? Can't you just sleep straight through until the morning?

 

[hyp1]

I eat right before I go to bed and as soon as I wake up
I have to have my sleep uninterrupted to feel good in the morning

 

[bigcats]

I eat at night not because of catabolisim but because i am freakin hungry. Oreos ice cream chips plus whatever protien i have . I guess why i am 12% bodyfat. oh well i aint doing no contest.stats are 5-10 215lbs 35 years old.

 

[ShowKidd]

I eat right before I go to bed and as soon as I wake up
I have to have my sleep uninterrupted to feel good in the morning

Same here

 

[TVG]

Many people have to wake up in the night to piss anyways. I keep a shake in the bathroom for when I do.

Wouldn't it be funny if I was really drowsy and filled that shake with the wrong kind of liquid...lol

 

[Powerbuilder333]

Many people have to wake up in the night to piss anyways. I keep a shake in the bathroom for when I do.

Wouldn't it be funny if I was really drowsy and filled that shake with the wrong kind of liquid...lol

That'd be me - taking several trips to the can that is. I keep the protein shake in the fridge which isn't far to travel.

 

[Sim882]

For me, I can't not wake up at least 2 times each night and have always done this (have often been on insomina pills in the past).

Therefore, each night I make sure there is a large tuna tin or some cooked chicken in the fridge, and scoff about 100 grams when I wake up during the night, and then go back to sleep.

If you keep your night snack choices sensible, I can't see how it could do anyone harm if you wake up anyway (I wouldn't set an alarm though).

 

[xrsist]

if i do wake up during the night (which isnt all the time) ill have a RTD protein shake from the fridge

 

[deathdroprob]

I never eat in the night time, unles I feel somthing gnawing at my insides. A shake immediatly before bed will do it for me.

 

[Cutiebaby]

Are you kidding me, I cannot stop...I eat before bed and for some reason my eating schedule is not regulated because between 2-4 am I am up eating food again. NO matter how much I try to regulate my schedule it just wont work!

 

[gregy0]

I don't eat in the middle of the night, but I think that I should..
(that poll answer isn't on there)

 

[tiredofshit]

I get ate at night

 

[iceman7]

I don't see why you need to eat or chug down a shake at night.

If you want to stay really lean, consume your last (slow digesting) solid meal couple of hours before bed and then a casein shake right before sleeping. Thats it.

 

[BIGBUCK$]

I get ate at night

lol =p

 

[chris69]

vote on the poll, any comments are welcome.

I do, but i don't beleive it's nessesary, i just cant help it !

 

[SouthernLord]

I get so jacked up on GABA and Melatonin that I don't wake up until the alarm goes off. Back in the day I would drink a few glasses of water before bed just to wake up. I would get up, piss, and then eat a half tub of cottage cheese.

 

[dabuffguy]

IMO sleep is better than getting up and eating. If you take a good pre-bedtime shake with plenty of protein, you don't "need" to eat again until breakfast.

 

[GUARDIAN]

right before bed unless i fall asleep too early then when i wake up in the middle of the night i will grab my meal. usually just a casein shake.

 

[hurricane]

no i dont

 

[Spartacus]

I do and I hate it
bad night time cravings keep me from ultra thin
makes me fat

 

[STUNNAMAN]

yes
i eat constantly and move as little as possible throughout the day to conserve calories

the ectomorph needed solution

 

[Varga]

I don't necessarely wake up and have a big meal, but sometimes I'm up late and I keep on eating proteins/veggies only. I also have a shake if I go piss and I'm starving
Sleep is more important, but if you wana gain wake up and eat....it works!

 

[Lean and Mean]

I always wake up to take a piss in the middle of the night (I drink a lot of water). When I get up to piss, I slam a protein shake. I also eat a good amount of protein right before bed (salmon or chicken breast, etc.).

 

[joe d]

i broke my sleep into 2 different times. 10m -3:am and 11:am -2m so i can take less time between meals. i noticed a difference when i made the change and as long as i am bb'ing i will never go back. the 2 different sleep times also kelps me keep a more stable energy level.

it is a pain in the ass to do this. but it is a fact that you will get more out of breaking your sleep with an extra meal than relying on cesein and fats to get you through 8-10 hours.

if you can break your sleep in to 2 different times similar to what i do you will also need less total sleep.

 

[bigleemurali]

Extra meal = extra raw materials to build muslce = better muscle growth

 

[gator_mclusky]

It's my biggest meal. I'm just hungrier in the middle of the night.

gator

 

[iggy]

i do, but i dont believe its necessary. i feel like kind of an insomniac sometimes. waking up and having a glass of milk or a protein shake does no harm i believe. but hell, if your smashing an extra large pizza, now thats another story.

 

[Varga]

i wrote it like that because i have noticed that most of the people that do eat at night is because they believe they will get into a catabolic state if they don't.

Nah....you do it to either gain more weight or in some cases to keep the weight up.

 

[6FULLMETALTRUCKIE9]

for me it's more about needing to cause I am Diabetic and I always get hungry between 3 and 5 am so i get up and either have a shake of a PB& J sandwich or turkey or whatever's in the fridge!

 

[jill8beans2]

I chuckled - I eat in the night, but I don't think it's necessary - in fact, I wish I wouldn't. But I'm on the just trying to loose weight part of it, not trying to get all buff!

 

[housemusik83]

i wake up 3am to down a shake, and drain the snake