Who got their ass out of bed and did cardio this morning?

[big4life]

I just got back from my cardio, 60 mins. on the bike.
I'm just not a morning person, plus I can't sleep lately.
I've got physical therapy tomorrow for my elbow, so I
have to get up early, then do cardio.

At least I thought about it this morning. So I'm getting better.

 

[tripleV]

OK well thats better then! I was thinking you werent doing it at all.

Why cant you sleep?

And why does your elbow hurt?

 

[big4life]

I can't sleep because of elbow.

They don't know why my elbow hurts, thought it was tendenitis, but it is not getting any better.

They are talking about doing more tests.
I want them to do a mri on it, but they want
to keep trying different therapies.

I just want it to get better, can't do
any upper boddy work till it's better.
The good news is my legs are doing great
with all the work.

 

[tripleV]

that sux. hope it gets better.
but legs are definitely great!
keep doing what you can.

 

[tripleV]

well i got up a bit later yesterday (Sat) and did my cardio. This time I did an aeorbic class. Its the only one I dod. The calss is so tough and it makes me sore. Come out of there looking like a tomoato! Don't usually cool off for hours. Feels awesoem!
The instructor also does an hour of cardio before the class!

 

[big4life]

I start back on mine Monday.
40 minutes on the bike, then 2 mile run on the track.

 

[tripleV]

seeya Monday am!!!

 

[tripleV]

Good monday morning all! Just drinking my coffee and then i'm hittin my bike! Hoep some of you are up and getting ready or at least planning on it!

 

[15yroldinNY]

Did my 40 min of cardio this morning..ran 5.5. the whole time...sweat was dripping like a bitch...i think it was 3.5 miles or somthing like that?

 

[big4life]

I'm heading out at 2p.m. to go
through my own version of hell.