White rice

[damnit458]

Anything wrong with it? I like rice, but they dont serve brown rice in my dining halls, only white rice. This still an ok source for carbs or do I wanna avoid it if im trying to cut down body fat?

 

[swolenanal]

Anything wrong with it? I like rice, but they dont serve brown rice in my dining halls, only white rice. This still an ok source for carbs or do I wanna avoid it if im trying to cut down body fat?

sure is, but to be safe you can always take veg with it to slow down insulin release.

 

[rom_mem]

Anything wrong with it? I like rice, but they dont serve brown rice in my dining halls, only white rice. This still an ok source for carbs or do I wanna avoid it if im trying to cut down body fat?

nothing wrong with white rice, speacially with a big serving of cow or chiking