Where can i find a "bench press chart?"

[skinny minny]

I've been working my chest really hard lately trying to make some good gains. I remember a few years ago seeing a chart that shows how your reps should decrease as your weight increases. For instance, right now i'm doin 275 for 8, and i did 260 for 10... so i wanted to see what the chart would show my max to be. Lemme know if you know where i can find one of those charts.

Thanks a lot

 

[Scotsman]

I have those charts here at the gym I manage. If you send me a pm with your e-mail I will send you a copy of it.

 

[natural-mike]

Yo skin min, check this link it is a calculator slash chart like what you want

http://www.angelfire.com/pe/txpls/program1.html