safety4lyfe said:i see...that makes sense. any other alternatives to cottage cheese...i just hate that greesy stuff. or should i just suck it up?
Casein is the curds of the curds & whey part of the cheese making process. Cottage cheese is about all i can think of. if u go low or fat free it shouldnt be "greesy"
Side Note: Safety, I dont know what it is about your avitar but everytime i c it i wanna punch rachel ray in the mouth...lol. dont get me wrong i think she is hot with that big ole phat ass but maybe that is just me.