Whats good protein?

[CO B-man]

Lest I forget my favorite whey Natures Best Isopure. Dissolves so easy and is really light taste wise. good stuff

yup!!

 

[first jd]

If you don't have time to mix anything up then I would use the canned ones. There are many differnet varities out there. The ones from World Wide Nutritio (pure Protein) are pretty good and have 35 grams of protein. The ABB Extreme's have 50 grams. Just shake it up and drink. I probably eat 4-6 a day of the Pure Protein's when I am on the road.

 

[CO B-man]

Almonds have as much protein as meat!


http://www.almondsarein.com/Manufacturing/content.cfm?ItemNumber=1627

BUT!!!! there is no nut that equates to the same biological value as meat!!!

 

[CO B-man]

Almonds have as much protein as meat!


http://www.almondsarein.com/Manufacturing/content.cfm?ItemNumber=1627

nuts (including almonds) are in fact good though and a decent source of fiber. Look up sunflower seeds tooooo. Yet another underestimated food that is inexpensive. Your body will love it AAAAANNNNNNNDDDD look at the main ingredient of sesapure. You be the judge of what you feed your own body though

 

[Reubsf]

You sound to me to be the type of person to think that you can just take steroids and get huge.It just doesn't work like that.You've got to make sacrifices if you expect to get good results,in any endeavour you chose to undertake.

If you think making shakes is a headache,then you've got no business taking steroids in the first place.Not being an arse,but just telling you like it is.Oh,and for wanting the ready made ones,you'll be wanting someone to open them for you next,and then drinking them for you too.Geez,are you prepared to do anything yourself??

I saw nothing wrong with his question or the way he posed it

 

[Reubsf]

I just use the cheap stuff from Costco, but it works great for me. I just pre-measure 3 or 4 servings in those little Ziploc containers and shake em up in my shaker throughout the day as needed. I am pretty busy myself ( who isn't nowadays) and getting the protein shakes in has never been a problem. Good luck with whatever you choose.

 

[CO B-man]

I saw nothing wrong with his question or the way he posed it

I would pay someone to drink the protien shakes for me if I could! but still the best type of protien is unquestionably Whey protien and I think I gave a few other good choices that nature gives us. Choose what you want its your body in the end right?

 

[Reubsf]

I would pay someone to drink the protien shakes for me if I could! but still the best type of protien is unquestionably Whey protien and I think I gave a few other good choices that nature gives us. Choose what you want its your body in the end right?

Heh, agree with you about whey being the best protein, but finances require that some of us use whey concentrate as opposed to whey isolate Just have to make do with what we've got, right?

 

[Reubsf]

You must spread some Karma around before giving it to CO B-man again.

 

[CO B-man]

Heh, agree with you about whey being the best protein, but finances require that some of us use whey concentrate as opposed to whey isolate Just have to make do with what we've got, right?

absolutely right I really meant nothing about financial status at all in anything I said here. If I offended anyone thinking I meant that, please accept this as an apology. I am soley expressing what I know. And sure just like anything there are choices we all have to make whether it be financially or whatever.